running coaches - Aya Nagar

Aya Nagar, Delhi50 running coaches near you

StarOfService
Delhi
South West
Aya Nagar
Running and jogging lessons

Hire the best running coaches in Aya Nagar

Jogging is a physical activity that involves running at a moderate pace. It is equivalent to running or going for a jog. The term "footing" was popular in the 80s and 90s. The word "jogging" comes from the English language, originating from the verb "to jog," which means "to trot" in French. Jogging is one of the most commonly practiced sports after swimming, hiking, and cycling. It has become a leisure activity for maintaining fitness, while improving sports and physical performance. Today, jogging is usually practiced for warm-ups, recovery, or endurance training for athletes and regular sports enthusiasts. This sport contributes to developing thigh muscles, bone density, back, and hip muscles. It also helps resist against diabetes and some heart diseases, lose weight, and improve longevity. Jogging classes are often taught by a running coach.
Freelance Personal Trainer
1
5.0(1)
110047 Aya Nagar
He is very energetic and knowledgeable Personal Trainer. He make me Fit and healthy. And, motivate me all the time towards my fitness goals. Thanks for making changes in my life.
Muscle Magic Gym
2

Cardio trainer

5.0(2)
110062 Dr. Ambedkar Nagar6.8 km from Aya Nagar
Best coach and superb knowledge. He knows his game and knows how to transform your phsyique. I recommend Shashi pal sir with heart and with mind. All the best.
Vishwajeet Parida
3

Cardio trainer

110062 Air Force Station Tugalkabad6.8 km from Aya Nagar
• Giving programs to make clients aware of` the importance of personal training • Conducting free style floor classes like aerobics zumba dance classes • Providing personalized programs for members
Fitness Professionals
4

Cardio trainer

110017 Saket6.9 km from Aya Nagar
I'm a qualified Fitness and Yoga Trainer holding national and international certificates.... Although I'm more into gyming, stretch, and massage rather then yoga as I hardly do yoga session
Kuldeep Singh
5

Cardio trainer

110030 Sultanpur2.6 km from Aya Nagar
100% rejult service of client.i m ace certified trainer
Fitso
6

Cardio trainer

122001 South City-I9.8 km from Aya Nagar
Get a personal attention from an expert to keep you motivated ensuring 100% result. We do not follow 'one size fits all diet' rather personalise it to your unique preferences, taste and goals. We understand the importance of workout along with diet to speed up the weight loss process thus we suggest you the workout that can fit to your lifestyle. If you are looking to start your weight loss journey. Look no more. We are there to take care of everything.
Kiwi Fitness Headquarters
7
110074 Chattarpur5.8 km from Aya Nagar
Exercise programme for: . Weight management (loss & gain) . Fat loss and body toning . Cardiorespiratory efficiency . Post injury rehabilitation . Postural corrections . Strength and conditioning . Flexibility and balance . Mind body vitality
Karan
8

Cardio trainer

110047 Arjungarh
experience providing high quality cleaning service,eco friendly method
Ishwar Preet Ahuja
9

Cardio trainer

122009 Galleria DLF-IV8.6 km from Aya Nagar
ISHWARPREET SINGH(Personal trainer) Age -27 8 Years of Experience Tranformation:- 564+ Qualification:- Certified Personal Trainer from GGFI certification in female fitness certification in Special Population Kickboxing certification Basic nutrition certification ACE certified trainer Certified crossfit HIIT Certified Core Certified I Can help you in :- Functional training Crossfit Fat loss Injuries Muscle building Core strengthening Basic nutrition HIIT+Core workout Rehab workout Flexibility Full body strengthening General fitness
Getfitwithnihal
10

Cardio trainer

122221 Bantel India7.9 km from Aya Nagar
Certified Functional Trainer(NSCA) Certified Fitness Trainer
Ankit Lohia
11

Cardio trainer

110047 Arjungarh
I’m a certified personal , fitness &CPR trainer. Have experience of over 2 years in this industry. Specialist in weight loss & gain.
Jordan Walia
12

Cardio trainer

110017 Saket6.9 km from Aya Nagar
Health and fitness expert with 9 years of experience. Offers Personal as well as General training as per Client need. Specialist in areas like muscle training, weight training, weight loss/gain, cross fit, outdoor activities, circuit training, bodybuilding, power lifting, toning and strengthening. Certified trainer in Human Growth Hormone and Anabolic Steroid. Certified in Bodybuilding and Sport Nutrition.
K.P Fitness
13

Cardio trainer

110062 Pushpa Bhawan6.8 km from Aya Nagar
I am proffessional fitness trainer. I like to work on dedicated peoples. I like to train dedicated peoples. I am Mr india 2017 & Mr north india 2018. Nobody will complain about my training.
Ryder'S Sports Academy
14
110030 Mehrauli2.6 km from Aya Nagar
Hi. I m suraj wadhwa Taekwondo Coach. I m 4th dan black belt in Taekwondo wtf (kukkiwon korea). I teacher self defence, advance kicks (spinn), confidence, fighting technics, discipline & poomse(duplicate fight).
Sarvesh
15

Cardio trainer

110062 Deoli6.8 km from Aya Nagar
Hey i am experienced fitness trainer, i have helped people achieve their fitness goals through a holistic approach of good nutrition and exercise . I train all age people and both gender male , female. I am flexible with timings and schedule..
Safdar
16

Cardio trainer

110017 Saket6.9 km from Aya Nagar
Certified personal trainer with speciality in weight management, functional training specialist, 6 years of experience in training one on one and small group of personal training Worked in high end fitness facility like celebrity fitness and fitness first, now working as a professional to reach more people specially who doesn’t want to waste time traveling and looking to improve their health and fitness level to enjoy higher quality of life. Training with me to get not only what you want to look like but also coz its essentially needed for you to perform daily activity of day to day life with ease
Nikhilplayer
17

Cardio trainer

110017 Malviya Nagar6.9 km from Aya Nagar
I'll help you to become a good athlete or sports person,, Build your stamina, strength, endurance, intensity, flexibility, Lose your weight..
Vfitpersonal Training
18

Cardio trainer

110070 Vasant Kunj2.3 km from Aya Nagar
At vfit personal training ,we believe that you can achieve optimum level of fitness for both body and mind with the right training,nutrition and motivation. Its never too late to start.It won’t be easy,but it will be ALL WORTH IT.
Ankit Sherawat
19

Cardio trainer

110017 Malviya Nagar6.9 km from Aya Nagar
I am a very driven fitness trainer who is very dedicated to his job. I love to train my clients and help them achieve their fitness goals through the skill set and knowledge that I possess in the field of fitness. Choose me as your fitness trainer and you will see and feel positive changes in your body. Specialization - weight management, strength endurance , muscle toning ,functional training and other
Personal Trainer
20

Cardio trainer

110062 Dr. Ambedkar Nagar6.8 km from Aya Nagar
Hi.....mam , Im parvesh & Im a personal trainer Presently, I work as a fitness manager at Ozone Fitness and Spa. I believe there is no limit to what a body can achieve, and they should be pushed every day. I make sure that my clients are giving their best each passing day and are also working in the right direction. The kind of diet we have to affect our fitness goals to a large extent, and hence I provide separate diets to different clients according to their fitness goals.
Anurag James
21

Cardio trainer

110074 Chattarpur5.8 km from Aya Nagar
Any one intrested plz call me I Will give you the excellent traning in afordable price
Fitness Trainer
22

Cardio trainer

110076 Sarita Vihar3 km from Aya Nagar
5 year experience with international gym neo fitness, one year experience transform gym, Karol Bagh,designation personal trainer
Personal Trainer
23

Cardio trainer

110062 Hamdard Nagar6.8 km from Aya Nagar
Abhishek kumar Professional Cleaning has more than a decade of experience providing high-quality residential and commercial carpet cleaning services. We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
Yoginder
24

Cardio trainer

110068 Ignou7.4 km from Aya Nagar
Giving good practice to the players who are willing to learn.
Ankit
25

Cardio trainer

110062 Dr. Ambedkar Nagar6.8 km from Aya Nagar
Bhavneet Singh
26

Cardio trainer

Exceptional 5.0(5)
110001 New Delhi8.6 km from Aya Nagar
One of the best trainer i must say Totally helped me with my excersise routine as well as diet. Best experience ever had.
Fitness Trainer ( Freelancer)
27
1.0(1)
110049 New Delhi South Ext-II8 km from Aya Nagar
Ihave 18 years experience in this industry special in weight loss, gain,toning, strength.it is my passion to fit my client ,
Metamorphosis Fitness Systems
28
110006 Delhi4 km from Aya Nagar
My services are exceptional in terms of highly scientific pre-training Health, Fitness, Injuries n Nutrition Assesments for my clients. Being a Sports Med Pro with USA qualifications, I have been doing it for all my clients for last 25years. I have been a formal consultant with DDA Sports Complexes- Sirifort and Saket during 1994 to 1999 and helped them design and manage their Fitness Centres/ Gyms for 6.5 years. I have worked extensively on Sports Population and General Population in USA and India. All my clients are in safe hands.
Fitnesstaan - The Land Of Fitness
29
110016 Green Park Market5.5 km from Aya Nagar
I provide home personal fitness training sessions for fat loss, flexibility and strength & conditioning etc.
Karan Arora
30

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
I am a certified personal trainer with distinction from k11 academy I have in depth knowledge of exercise sciences& can help clients with their specific goals of muscle building& fat loss,being an athlete,a fitness model,or even for general fitness I also have ample knowledge of nutrition and apart from being a personal trainer ..i can also be their nutritionist.. I already have an experience of transforming my 5 personal training clients within 6months of proper guidance .
Firoz Khan
31

Cardio trainer

110006 Delhi4 km from Aya Nagar
I have more than 8 years of experience in Fitness Training, where I have attended clients for various goals including weight loss, weight gain, muscle toning, day-to-day fitness, fat burning, and so on. Almost all my clients liked my work and continued the service for more than 4 months lowest and up to 1.5 years. I also provide nutrition advice for the clients based on the fitness goal they want to achieve.
Puneet Sharma - Personal Trainer & Nutritionist
32
110006 Delhi4 km from Aya Nagar
For me Fitness or giving personal Training is not an art of getting one lose weight . For me it is all about getting one into the Healthy Lifestyle by making him understand how our body works and how Quantified Nutrition helps us to achieve our goal . I do not believe in Bro Science , I am a big Believer or Advocate of Science and Research backed Knowledge where my clients not only get the results but they get trained on the various aspects of Fitness, Be it Muscular Endurance, improvement In Body Composition (More lean mass and Getting their Body Fat % down) , Increase Flexibility and Aerobic Endurance. I am there 24*7 available to assist them with their queries and doubts which they can ask me just a message away. If they are consistent and determined to get back in the best shape , I will help them to get there.
Yogesh
33

Cardio trainer

110049 New Delhi South Ext-II8 km from Aya Nagar
80% complete Tell customers about your service Company name No business name? Use your personal name How does your service stand out? This is required. View example John Smith Professional Cleaning has more than a decade of experience providing high-quality residential and commercial carpet cleaning services. We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service. 50 characters minimum What do you enjoy about your work? View example Next
Fitness Trainer
34

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
I give my best for everyone,i have more experience for weightlosss and bodybuilding
Get Fit
35

Cardio trainer

110049 New Delhi South Ext-II8 km from Aya Nagar
I am certified Trainer from Classic Fitness Academy and also Sports Nutrition Specialist from American Council of Exercise . Provide and Guide Fitness Tips to Help You Build Muscle, Lose Fat and Become a Better Athlete or make their life healthy and decease free Gym or Home Personal Training At Delhi
Big Muscle
36

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
I am a professional trainer more than a decade of experience,I am providing high quality residential and commercial services and guranted results, i know how to manage or sale of all types equipment and services.I am studying mu ACE Certification.
Siddharth Kohli
37

Cardio trainer

110006 Delhi4 km from Aya Nagar
Siddharth kohli Fitness Trainer with 6 years of experience in this industry have trained dozens and clients and have successfully made all my clients happy with their results weather it be weight loss, weight gain, flexibility,mobility or any other form of fitness and will continue to provide my clients with all the hard work i can put onto.
Personal Trainner
38

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
i am a trained athlete specializing in weight loss and body building forms..i have completed my degree in united kingdom under the best trainers hence i aquire all the required knowledge for the field
Contact Combat India
39

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
We at Contact combat India provide the best personal fitness trainers at home throughout Delhi NCR. We specialize in weight loss, weight gain, body toning/shaping and firming through cardio kickboxing and functional fitness training. Our trainers bring their own equipment required during the workouts and provide a customized diet chart to accelerate your fitness journey.
Crunch 63 Gym
40

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
I am a certified personal trainer who has been MR. DELHI thrice and MR. UP once. Having good knowledge and an experience of 5 years in this field makes me a good to go trainer.
Rajat'S Fitness & Self Defence Classes
41
110001 New Delhi8.6 km from Aya Nagar
Hello Guys. We provide a range of services from Yoga to Gymnastic, Boxing to Aerobics, Kick Boxing to Self Defence classes. We enable you to set your dream goals and empower you to achieve them. Currently we provide services in New Delhi and Jharkhand. Demo classes are free. For futher details contact us.
Professional: Kunal Bisht
42
110001 New Delhi8.6 km from Aya Nagar
I am a personal fitness trainer which is into the industry since 6 years. I love giving personal training sessions and diet plans to my clients to achieve their goals. I m an ace certified trainer by profession.
Wings
43

Cardio trainer

110049 New Delhi South Ext-II8 km from Aya Nagar
Weight loose, weight gain, fitness, personal training
*information hidden*
44

Cardio trainer

110001 New Delhi8.6 km from Aya Nagar
I take the personal classes and per day Classes also
Workout Trainer
45

Cardio trainer

110064 Hari Nagar Dadb Block5.2 km from Aya Nagar
Weight loss amd gain programs, proper diet scedule for both gain and loss, jogging and cardio sections with correct wrokout methods and positions.
Planetfitness
46

Cardio trainer

110003 Delhi High Court8.2 km from Aya Nagar
1 year train people motivational and full diet shoudle and i m sure people loking so cool and 100%sure change u r body and chnge u r lyf
Joshi
47

Cardio trainer

110006 Delhi4 km from Aya Nagar
I have been in this industry from more than last 3 years
Adnan
48

Cardio trainer

110006 Delhi4 km from Aya Nagar
14yrs of experience as a gym trainer.specialist in weight gain or loss
Osm Serice
49

Cardio trainer

110006 Delhi4 km from Aya Nagar
Osm service not get disopinted grom my side i will work hard
Raj Mishra
50

Cardio trainer

110006 Delhi4 km from Aya Nagar

Training and studies to become a running coach

The job of a running coach requires a lot of willpower, motivation, and training. It is essential to obtain a professional sports educator card to become a running coach or a sports coach. To obtain this card, several courses are possible, such as the federal track of the French Athletics Federation (FTA), the university track (DEUG Staps, License Staps, Master Staps, and pro License Staps), and the track of the sports educator state diploma (BPJEPS, DESJEPS, or DEJEPS specialty educator or sports improvement, mention athletics or associated disciplines). After their studies, a future running coach can also choose the specialty of jogging. A jogging coach must possess several competencies and qualities to ensure coaching and tailored training to the jogger's needs. They must analyze the training done with software or an application, determine the client's capabilities, and suggest customized training plans for the client to progress. A jogging coach must also know the potential physical weakness and how to motivate the runner. Availability, attention to detail, and listening skills are also essential qualities in this profession.

The field of work of a running coach.

The running coach can create a running program for adults, seniors, and children. His sessions are based on endurance exercises, accelerations, and breathing techniques. He can train his clients to jog, do fast walking, marathons, trail running, and sprints. Typically, he can help a jogger run several kilometers per week at a slow pace. He can also help an athlete prepare for championships and maintain their fitness level. He can assist a beginner runner to lose weight, start running, and regain their fitness. He can organize jogging sessions in various locations, whether it is running outdoors (in the forest, on the athletics track, off-road, on the pavement...) or running on a treadmill. His classes can take place every day, especially on weekends, and are aimed at beginner runners, experienced runners, and high-level athletes. Depending on their progress, he can increase the intensity of his training sessions and plan recovery periods to obtain the benefits of running. The jogging coach can also give advice and suggest a personalized diet plan and training program. He is willing to provide distance coaching using more advanced training methods (Trail Connect, Runkeeper, Garmin, Training peaks...). Cardio, fitness, weightlifting, and jumping rope are often combined with a jogging session.

Why hire a running coach?

In order to go jogging, run quickly, and improve endurance, it is preferable to be coached by a running coach. They combine expertise and experience to provide a training program tailored to the client's needs and to effectively achieve their athletic goal. The presence of a jogging coach also allows the runner to reap the benefits of running (overall health, well-being, weight loss, muscle strengthening, increased endurance, etc.). They know how to run at a moderate pace and can show the runner how to run, techniques for breathing, warm-up, and physical resistance. They can also help improve speed and maintain regular running habits. In addition, they can adapt their running session based on the client's ability (development of VMA, working on running pace, sprints, etc.), physical condition, and availability. They can guarantee customized and personalized support.

When should you hire a running coach/trainer?

Whether it's participating in running races (long distance, middle distance, half marathon, crossfit...), restarting running or simply learning to run, a jogging coach can provide guidance. From the warm-up phase to physical preparation, including stretching, it's necessary to rely on a jogging coach to make rapid progress. Their intervention is also essential for improving personal records, losing weight, working on endurance, preparing for a race or sports competition (Olympic games, marathons, triathlons...) and avoiding injuries (muscle soreness, fractures, sprains...). They can provide daily support and guidance to obtain the benefits of running.

How to find a running coach?

When your surroundings aren't sporty, it's more complicated to find a running coach in Aya Nagar. The easiest way to quickly find a jogging coach is to use the StarOfService directory. Just select the city from the lists of cities, choose from the sports coaches offered in that city, and follow the various steps.

What are the rates of a jogging coach?

The rates for jogging coaching vary from €25 to €70 per hour for one person. They depend on the type of training chosen (triathlon, running, cross, HIIT, sprint, Nordic walking, aqua jogging...), the geographical location and the type of coaching (group, individual, treadmill). The reputation and experience of the running coach can also increase the cost. However, a jogging coach can suggest additional services (VMA tests, race support, nutrition...), which can also affect their costs. The price of a distance coaching session ranges from €40 to €150 per month.

How to choose a jogging coach/trainer?

- A running coach must first hold a valid professional sports educator card to be able to provide sports coaching sessions.
- It is necessary to know the diplomas obtained by the jogging coach before choosing them. This allows you to know their expertise in running.
- In addition to the professional sports educator card, the jogging coach must also have insurance.
- It is preferable to be accompanied by an experienced jogging coach. You need to know if they are capable of providing a training plan or a specific session and motivating the marathon runner during and outside of training sessions.

Questions to ask a running coach during the first contact.

- Do you hold a professional sports educator card? - What studies have you followed to become a jogging coach? - Are you covered by professional liability insurance? - What type of training program do you offer? - What preparations are necessary before starting a training session? - How do you help your clients achieve their sports goals? - What are your rates?