110062 Air Force Station Tugalkabad2 km from Fatehpur Beri
• Giving programs to make clients aware of` the importance of personal training
• Conducting free style floor classes like aerobics zumba dance classes
• Providing personalized programs for members
Exercise programme for:
. Weight management (loss & gain)
. Fat loss and body toning
. Cardiorespiratory efficiency
. Post injury rehabilitation
. Postural corrections
. Strength and conditioning
. Flexibility and balance
. Mind body vitality
110062 Air Force Station Tugalkabad2 km from Fatehpur Beri
We take great pride in our attention to client health and safety, staying up to date with regular training in the latest cleaning methods. We use only non-toxic and environmentally friendly products,
Hi.....mam , Im parvesh & Im a personal trainer Presently, I work as a fitness manager at Ozone Fitness and Spa. I believe there is no limit to what a body can achieve, and they should be pushed every day. I make sure that my clients are giving their best each passing day and are also working in the right direction. The kind of diet we have to affect our fitness goals to a large extent, and hence I provide separate diets to different clients according to their fitness goals.
I have exeperince 5 year in fitness line.
Weight gain
Weight loose
Bodybuilding
Fitness
Strenghth training
Cardiovasculer
Core training
Functional training
Overall fitness