pilates teacher - Sultanpur

Sultanpur, Delhi13 pilates teacher near you

Hire the best pilates teacher in Sultanpur

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability and flexibility. Pilates exercises develop the body through muscular effort from the core. Its techniques cultivate body awareness to support daily movements that are effective. The pilates method was developed by Joseph Pilates in the 1920s. As such, Pilates has been popular among dancers, but it appeals to a wider audience. The movements require physical control, mental focus and special breathing to help your mind and body work together.
Fabwithsaps
1

Pilates Teacher

110016 Hauz Khas2.9 km from Sultanpur
Hi, i am a fitness enthusiast, finisher of more than 20 half marathons, 6 full runs and numerous trail runs. I teach cross fit, mobility, high intensity interval and strength trainings. A certified pilates instructor, reebok instructor alliance coach, a high low aerobics and set trainer as well as a certified yoga instructor
Kiwi Fitness Headquarters
2
110074 Chattarpur3.5 km from Sultanpur
Exercise programme for: . Weight management (loss & gain) . Fat loss and body toning . Cardiorespiratory efficiency . Post injury rehabilitation . Postural corrections . Strength and conditioning . Flexibility and balance . Mind body vitality
Yogesh
3

Pilates Teacher

110049 New Delhi South Ext-II5.4 km from Sultanpur
80% complete Tell customers about your service Company name No business name? Use your personal name How does your service stand out? This is required. View example John Smith Professional Cleaning has more than a decade of experience providing high-quality residential and commercial carpet cleaning services. We offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service. 50 characters minimum What do you enjoy about your work? View example Next
Khushbu Saini
4

Pilates Teacher

110017 South Malviya Nagar4.3 km from Sultanpur
Certified Personal Trainer for Body, Nutrition, and Exercise. Diploma in nutrition and health 1.5-year experience as a coach in True fitness Gym District level classical dancer Basketball Player Includes: personalized diet plan+ strength training+ yoga and meditation( at price RS 2000 per month “Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
Virasat Sharma
5

Pilates Teacher

110049 New Delhi South Ext-II5.4 km from Sultanpur
I m Indian vocal music teacher. I offer music vocal tuition for all age group. Home tuition available here.
Jordan Walia
6

Pilates Teacher

110017 Saket4.3 km from Sultanpur
Health and fitness expert with 9 years of experience. Offers Personal as well as General training as per Client need. Specialist in areas like muscle training, weight training, weight loss/gain, cross fit, outdoor activities, circuit training, bodybuilding, power lifting, toning and strengthening. Certified trainer in Human Growth Hormone and Anabolic Steroid. Certified in Bodybuilding and Sport Nutrition.
Anytime Fitness
7

Pilates Teacher

110048 Greater Kailash7.5 km from Sultanpur
Decipline and serious for work, honest and straightforward
Vfitpersonal Training
8

Pilates Teacher

110070 Vasant Kunj4.5 km from Sultanpur
At vfit personal training ,we believe that you can achieve optimum level of fitness for both body and mind with the right training,nutrition and motivation. Its never too late to start.It won’t be easy,but it will be ALL WORTH IT.
Wings
9

Pilates Teacher

110049 New Delhi South Ext-II5.4 km from Sultanpur
Weight loose, weight gain, fitness, personal training
Nikhilplayer
10

Pilates Teacher

110017 Malviya Nagar4.3 km from Sultanpur
I'll help you to become a good athlete or sports person,, Build your stamina, strength, endurance, intensity, flexibility, Lose your weight..
Fitness Trainer
11

Pilates Teacher

110076 Sarita Vihar5 km from Sultanpur
5 year experience with international gym neo fitness, one year experience transform gym, Karol Bagh,designation personal trainer
John Dey
12

Pilates Teacher

110049 New Delhi South Ext-II5.4 km from Sultanpur
Ankit
13

Pilates Teacher

110062 Dr. Ambedkar Nagar4.2 km from Sultanpur

Training and education to become a pilates instructor

There is not yet a precise diploma to exercise the work of a pilates teacher. In France, it is necessary to have a diploma recognized in the field of the sporting education, of the type BEES (Brevet d'Etat d'éducateur sportif), BPJEPS (Brevet professionnel de la jeunesse, de l'éducation populaire et du sport) or a CQP (Certificat de qualification professionnelle) in a specific field. It would be an advantage to have a Brevet d'Etat in gymnastic activities of form and strength. You then have to choose a style of pilates (contemporary or classical) and train in it. Teaching pilates requires more than technical knowledge of the equipment and exercises. It also requires a pleasant personality and good communication skills, as instructors need to spend a lot of time with other people and convey instructions clearly.

The scope of a Pilates teacher

The pilates instructor is able to offer pilates classes at home or in the studio. They can teach the elderly, pregnant women and children. They can help maintain fitness, tone muscles and correct postural errors. He can teach his students how to use a wide range of pilates equipment, including thick mats designed to prevent feeling the floor while performing floor exercises. In addition, he can help to improve breathing and develop flexibility.

Why use a Pilates teacher?

A pilates teacher should be hired to master the different techniques and styles of pilates. A pilates teacher can help with breathing and fitness. They are also able to help people who are prone to stress, athletes, dancers and people who want to have a toned body and a perfect figure.

When should you hire a Pilates teacher?

A pilates teacher is needed to help manage stress, relieve some muscle pain and improve breathing. Pilates classes can help with sleep balance and good health.

How do I find a pilates instructor?

In order to find a good pilates teacher or a pilates studio, the best solution is to consult the StarOfService directory. Just choose the right professional and follow the various steps.

How much does a pilates instructor charge?

The average salary of a pilates instructor varies between 18 and 65 € per session. The price also depends on the type of course or lessons to be learned. It can also vary depending on the location of the class and the equipment used.

How to choose a pilates teacher?

1- It is important to choose a certified teacher whose training is recognised by the PMA (Pilates Method Alliance).
2- It is important to check if the teacher's training is appropriate for the classes offered.
3- It is also necessary to know the different rates of the teacher. In general, the training courses last 6 to 15 months.

Question to ask a pilates teacher

- Is the pilates instructor trained in a comprehensive training programme?
- How many hours in total have been spent on the training programme?
How long has the instructor been teaching pilates?
- Does the pilates instructor teach the full pilates repertoire on all apparatus?