He s really experienced and has a detailed knowledge about each workout regimes and exercises. I m really happy with his methods. It felt great working with him. Looking forward to working with him again.
Certified Functional coach from National Strength and Conditioning Academy USA.
Certified Personal Trainer from K11
Crossfit Athlete 290th rank in india
Strength and conditioning coach
Fitness shouldn't be so exclusive and elitist, which is why we are on a mission strong fit India to bring inclusivity and positive vibes to the fitness space.
Focusing on making people fittest and
functionally fitter(activities centers daily lifestyle).
Awaring people what really fitness is through write knowledge.
Hello.
I am a certified fitness trainer from Indiranagar. I have been training for the last 8 years.
I have helped lot of my clients to achieve their fitness goals.
I am certified in:
Yoga Power Yoga
Pilate's
Sports Rehabilitation ( Injury specific Training)
Diet & Nutrition
Elderly people Training
Pre & Post Natal training
Crossfit Training
I also train the people with medical conditions such as;
Back Injury ( slipped disc, disc bulge, sciatica)
BP, Cholesterol, PCOD, Thyroid.
I have helped many of my clients not only to get loose weight but also get better with lifestyle and health.
I go by my theory of "a healthy me is a happy me".
It's been over a decade of my experience into gym and fitness. The key to success is correct posture knowledge and a diet plan.
My expertise is to identify the need and a balanced intensity of work-out to be extremely careful to not to overdo anything.
I start with the basics to educate the client about his/her workout regime and eventually to advance the level of training.
I have my clients whom when I met wanted to maintain a steady weight which was delivered to them gracefully to fit in well in their tuxedos and dresses.
Needless to say, a day to day, hourly routine, helps in getting the terminal result with the right proportion of diet (veg or non veg).
I take this opportunity to welcome your queries and work with you shoulder to shoulder.
Looking forward to hearing from you.
We understand that everyone is different, but we all are made of the same basic component "the cell".TRYoga is designed to impact the functioning of body by directly targeting the functioning of cell through Pranayam and Kriya Yoga. Asana series are designed to work it's way from external body to organs and gradually to cell. Each session is unique and combines Yin, Hatha, Vinyasa and Ashtanga flow. Every session is structured to deepen the Yoga practice further.
Starting by opening the body, mind and gradually working our way to strengthening and finally bringing in the sense of oneness to whole body, mind and soul.
we can provide various different workouts and exercises at home.
mostly utilizing body weight or two dumbbells that is it, with this we can provide overall fitness which comprises agility, flexibility and strength!
I am passionate Fitness Enthusiast looking to improve the quality of lifestyle for fellow humans using my expertise in Pilates, Yoga, HIIT, Weight Training and Nutrition.
I am a professional MMA Fighter. I’ve secured nationals in Boxing, Kickboxing and Muay Thai Championships. I’ve been training and teaching for the past 5 years. I am a certified Boxing and Kickboxing Coach and gym trainer.
I’m Certified Fitness Trainer.
I have 9 years experience in fitness industry.
I do Fitness Transformation who want to change their fitness goals.
Personal Training,
Health and Fitness Management,
Nutrition and Exercise Science
Personal Training,
Sport Science.
HI i am ..,Syed Hafis , international lvl MMA fighter,national lvl muay thai and kickboxing champion ,professional fitness trainer ,,i have 4 and half years of coaching experience ,,and certificates ..i will provide you the better quality training to reach your destination