Personal Trainers - Bandra West

Bandra West, Maharashtra65 Personal Trainers near you

Hire the best Personal Trainers in Bandra West

For several years now, sports coaching has been on the rise, thanks in particular to the growing expectations of many people who want to be accompanied in their quest for fitness and well-being. Physical trainer, personal trainer, sports and nutritional advisor... The sports coach can wear many different hats at the same time. They work in fitness clubs as well as independently, visiting their clients' homes to set up an adapted and personalised training programme. The sports coach is also required to offer group sessions, whether in a gym, in a company or outdoors.
Altaf Shaikh
1

Personal Trainer

3.0(2)
400050 Bandra West
I'm professional personal fitness trainer I'm train people to achieve your goal and life style
Freelancer - Personal Trainer
2
400050 Bandra West
I do Identify my clients Goals And Create Tailored Plans, Help The Client Achieve Their Goals, Have Great Interpersonal Skills And Communicate Clearly, Make Organized Personal Trainers Monitor Progress, Educate And Advise Clients, Stay Fit...
American Personal Trainer And Basketball Skills Coach
3
400050 Bandra West
I am a professional American Basketball player currently living in Bandra West. I have all the professional knowledge and experience in Physique,musculation, and nutrition that you need to know to meet your fitness goals. I also give basketball clinics and lessons to anybody looking to learn true basketball technique and training.
Dipesh Vazirani
4

Personal Trainer

400050 Bandra West
Client is my priority. Their satisfaction is more important. I try to give my best to client to get best results.
Dance + Fitness
5

Personal Trainer

400050 Bandra West
I am personal dance and fitness instructor. I have been an instructor for over 10 years. My teaching style involves fitness methods to improve body toning/ shaping, flexibility with cardio, aerobics and yoga all to the beat of music. Each class is different from the previous one. So join me and let's move to a fitter and more flexible you.
Fitizen
6

Personal Trainer

400050 Bandra West
We at Fitizen believe that every individual is unique and have different fitness requirements. Hence we ensure we help them achieve their goals with a customized program. We bring together like minded people to conduct group activities which are fun and competitive. Also we conduct personal trainings for the ones who need the specical attention. We conduct trainings for Fitness, Weight loss and Marathon. We have a team of qualified trainers to lead you to your goal.
Flexwithria
7

Personal Trainer

400050 Bandra West
I have done one year diploma course in Yoga from Ghantali Mitra Mandal.
Permanent Yoga
8

Personal Trainer

400050 Bandra West
My safe Nawab Shaikh I'm a yoga instructor I been to Thailand Malaysia and Singapore
Prakash Bhalerao
9

Personal Trainer

400050 Bandra West
I’m Prakash personal trainer. I have 12 years of experience in this field. I have done my certification from k-11 fitness science academy, creates one-on-one fitness programmes for their clients, motivating and guiding them to achieve their goals. Clients may wish to lose weight or gain muscle, and as a personal trainer you’ll teach and help them to exercise properly using workouts and specific plans.
Gold'S Gym
10

Personal Trainer

400050 Bandra West
Talwalkars Nuform
11

Personal Trainer

400050 Bandra West
Otters Club
12

Personal Trainer

400050 Bandra West
Functional Training Exercise
13
400050 Bandra West
Anmol Singh Gulati
14

Personal Trainer

400050 Bandra West
Fitness Post
15

Personal Trainer

400050 Bandra West
Synergee Women Fitness Centre
16
400050 Bandra West
Vibrations The Fitness Studio
17
400050 Bandra West
Pillai'S School Of Photography
18
400050 Bandra West
Yasmin Karachiwala Body Image
19
400050 Bandra West
Warrior Muay Thai By Biki Bora
20
400050 Bandra West
War X Fit - India
21

Personal Trainer

400050 Bandra West
St. Anthonys Institute
22

Personal Trainer

400050 Bandra West
Active Living, Mumbai
23

Personal Trainer

400050 Bandra West
Golds Gym
24

Personal Trainer

400050 Bandra West
Golds Gym
25

Personal Trainer

400050 Bandra West
Weight Watchers Fitness
26

Personal Trainer

400050 Bandra West
Agile Sports
27

Personal Trainer

400050 Bandra West
Ten The Health Spa
28

Personal Trainer

400050 Bandra West
Poojas Fitness Studio
29

Personal Trainer

400050 Bandra West
Sports Fuel
30

Personal Trainer

400050 Bandra West
Body Language Gym
31

Personal Trainer

400050 Bandra West
Anshuka Yoga
32

Personal Trainer

400050 Bandra West
Kohinoor Cycle Stores
33

Personal Trainer

400050 Bandra West
Dinesh Bhojwani
34

Personal Trainer

400050 Bandra West
Geeta Varma Aerobic Instructor
35
400050 Bandra West
Tulika Singh
36

Personal Trainer

400050 Bandra West
Nalanda
37

Personal Trainer

400050 Bandra West
Legend Sports & Allied Services Pvt. Ltd.
38
400050 Bandra West
F2 Fitness
39

Personal Trainer

400050 Bandra West
E7 Fitness
40

Personal Trainer

400050 Bandra West
St. Anthonys Institute
41

Personal Trainer

400050 Bandra West
Vardhman Lion Homeopathic Clinic
42
400050 Bandra West
Sadiqa Nathani
43

Personal Trainer

400050 Bandra West
Bandra Gym
44

Personal Trainer

400050 Bandra West
Legend Sports & Allied Services Pvt. Ltd.
45
400050 Bandra West
Yasmin Karachiwalas Body Image Gym
46
400050 Bandra West
Yoga & You
47

Personal Trainer

400050 Bandra West
Chillnheal/Massage At Your Place
48
400050 Bandra West
Nalina Talwalkar Aerobic Studio
49
400050 Bandra West
Soul Wellness Solution
50

Personal Trainer

400050 Bandra West
Active Living Aarti Shivlani
51
400050 Bandra West
Medi Care Weight Loss Centre
52
400050 Bandra West
Gold'S Gym
53

Personal Trainer

400050 Bandra West
Sivananda Yoga, Mumbai
54

Personal Trainer

400050 Bandra West
C'Est La Vie
55

Personal Trainer

400050 Bandra West
Pooja Dance Classes
56

Personal Trainer

400050 Bandra West
Dr Gandhi Natural Health Weight Management Clinic
57
400050 Bandra West
Crazy About Aerobics
58

Personal Trainer

400050 Bandra West
Pretti Slim Clinic
59

Personal Trainer

400050 Bandra West
Manjit Aerobic Academy
60

Personal Trainer

400050 Bandra West
Amys Dance Classes & Personal Training
61
400050 Bandra West
Tr Dance Company
62

Personal Trainer

400050 Bandra West
Otters Club
63

Personal Trainer

400050 Bandra West
Shilpa S Joshi Dr
64

Personal Trainer

400050 Bandra West
Wanderbuff
65

Personal Trainer

400050 Bandra West

Training and studies to become a sports coach

Today, there are many training courses to become a sports coach or trainer. At the very least, to be able to offer coaching sessions, whether at home or in a gym, the personal trainer must have a BPJEPS (professional diploma for youth, popular education and sport) specialising in gymnastics, fitness and strength activities or the state diploma for sports educators, option fitness professions. There is also the DEUST Métier de la forme, commonly known as STAPS, which is a Bac+2 level degree, as well as the licence which can be followed up to a Master's degree.

The field of intervention of a sports coach

His field of intervention is wide and his missions will depend on the request of his clients. His main function is to participate in their good physical condition by means of adapted and personalised courses. The sports coach thus offers individuals individual or group classes aimed at losing weight, perfecting their figure, increasing their muscle mass, reducing joint and muscle pain, improving their well-being, etc. He or she regularly organises physical exercises and sports training sessions in a fitness centre, a public sports hall, a company or even in hotels. When he is an independent or personal sports coach, he will come to his clients' homes or to the premises of associations, bringing the necessary equipment for a private or small group coaching session. During his interventions, he proposes various activities with different exercises: stretching, fitness, gentle gym, body-building, cardio-training, body bump, crossfit, etc.

Why use a sports coach?

There are many reasons to use a sports coach. It can sometimes be difficult to achieve the goals we have set ourselves and these may not be in line with our physical condition. So, with a sports coach, it will be easier to target the objectives, whether short, medium or long term, thanks to a sports assessment, and it is afterwards that he will be able to set up a personalised training programme according to physical capacities and level. A sports coach also helps to build self-confidence as he motivates at each session while encouraging his clients to evolve and exceed their limits. And with a personal trainer, it will be possible to practice physical activities in complete safety. Their training allows them to guide their clients in the exercises they do: better positioning during certain exercises in order to avoid injury, for example.

When should I call on a sports coach?

You can call on a sports coach at any time, whether it is to accompany you in your daily physical activities to keep in shape or to achieve a particular objective: getting back into shape, losing weight, strengthening muscles, refining your figure, etc. There is no specific time to call on the services of a sports coach. There is no specific time to use the services of a sports coach.

How to find a sports coach?

To find a sports coach who can help us achieve our physical goals, we can turn to a directory such as StarOfService on which various providers offer their services. All you need to do is to do a small search in your town or region and you're done.

The rates of a sports coach

The cost of sports coaching varies according to many parameters, including the reputation of the coach. But on average, you should expect to pay around 40 - 60 € for a session, depending on the duration. The more sessions there are, the less it will cost the client, as the prices are degressive. For group classes, the rates per person are between €15 and €25. It may be more beneficial to share sessions with other people so that you can compare levels and share nutritional advice, for example.

How to choose a sports coach?

The first criterion for selecting a sports coach is his or her certification. In order to practice, he or she must at least have a professional card. This indicates that he is referenced in the RNCP (National Directory of Professional Certifications) and therefore that he is recognised by the Ministry of Labour. Next, he or she must be attentive and benevolent in order to understand the needs and set up a programme adapted to each client. No forced abdominal exercises if there is no need to do them or if they do not correspond to the wishes of the coachee.

Questions to ask a sports coach during the first contact

- How does a sports coaching session work? - What preparations are necessary before I can take part in a training session? - Do I need to be in any particular condition to be able to do a physical activity? - Are there any limitations to the physical exercises I can do?