Hi
We are a team of certified and experienced yoga professionals.
We teach
-HATHA YOGA
-ASHTANGA VINYASA YOGA
-POWER YOGA
-PRANAYAMA & MEDITATION.
-THERAPUTIC YOGA
We provide best and only well experienced teachers that help people to achieve their fitness and wellness goal through the way of holistic approach by all traditional and modern exercise methods for physical as well as mental health.
We provide result oriented service from Weight management to all health related solutions.
400071 Chembur Extension6.3 km from Vileeparle East
I am Mahesh Vaidya I am yoga teacher I provide home teaching I am certificate yoga trainer
I will providing basic, yoga power ,yoga advanced, yoga body stretching, meditation, Pranayam, free workouts......
I grew up around the practice and philosophy of yoga as my family tradition by my traditionally hanged parents and particularly when it comes to teacher training. I created my own unique style, a blend of the traditions I studied and practiced including the best of Hatha, Iyengar, Ashtanga Vinyasa and Anusara through which I was first trained as a teacher by no one but Baba Bhola Nath from the Holy City of Rishikesh.
I m professional and experience yoga instructor who has helping my clients overcome their health issues and have helped them to pursue a peaceful and a fit way of living . I have been a part of various workshops which has added to my experience.
I’m Ankita Jain, a certified yoga instructor(900 HRS ).
What to expect out of my yoga session :-
1. Better strength, flexibility, body toning and improved immunity through traditional asana practice.
2. Learn pranayama for managing the doshas of the body, increased lungs capacity, better sleep and better circulation of prana energy.
3. Manage stress and relax your mind with different meditation techniques.
4. Handle your emotions better with the knowledge of yoga sutras and bhagwad geeta.
5. Personalized meal/diet plan for weight management.
6. Personalized sessions as per the client requirements and health issues. Helps in managing various hormonal imbalances(Pcos/pcod, thyroid), diabetes, asthma, weight loss etc.
7. Weight training and zumba can also be included if requested by the client.
8. A whole lot of positivity.
For me, yoga is not just about practicing difficult poses, yoga is a way of life. We can deal with any health issues if we follow 4 pillars of yoga(i.e. Achar, Vihar, Ahar and Vichar).
Contact me for more details, group and personal classes available.
I am a Level 2 Yoga instructor certified by the ministry of Ayush, Govt of India. I specialise in Ashtanga Yoga, Power Yoga, Pranayama and Patanjali Yog Sutras
Arvind is Professional Certified Pranic Healers & Instructor ( Affiliated to World Pranic Healing Inc.,Manila,Philippines & Institute For Inner Studies Inc.).
We've a Pranic Healing Centre where we do healing for all sorts of physical, emotional & psychological disorders.
We conduct regular Pranic Healing Workshops to train people so that they can do healing for self & others.
We also conduct Nurturing Sessions for students to enhance their healing skills & to answer their doubts.