We proudly present Health and Wellness Center mostly with the intention of helping our clients get more fitter and healthier as applicable. Be it, Weight loss or Weight Gain or even Weight Maintain.. We assist one and all who look for a healthier lifestyle.
#WEIGHT LOSS WEIGHT GAIN ﹠ WEIGHT MAINTAIN
#DIGESTIVE HEALTH,SKINCARE
#WE CAN HEAL YOUR PAINFUL MEMORIES,DEPRESSION,ANXIETY,IMMUNE DISORDER
#JOINT HEALTH ﹠ HEARTH HEALTH
I serve alone in this field. I personally attend the customers preference their needs. I am reasonable for this type of work. I attend both male and female.
Loyal service and guaranteed results will be dileverd. Come to me with your fitness goals and I will help to reach it. The functionality and proportionality will be on the peak of your workout, taking in consideration of your ideal fitness goal. Proper fitness concealing and workout schedule will be dileverd. No more staying fat or skinny, it's time to get fit.
Hi, I’m a certified personal trainer with a strong background in fitness science and several years of hands-on experience. I specialize in creating personalized workouts that fit your lifestyle—whether you’re training at home, online, or in the gym.
My approach is practical, motivating, and results-driven. I focus on building strong fundamentals and helping clients stay consistent without feeling overwhelmed. I’ve worked with a diverse range of people and love seeing them grow stronger, healthier, and more confident.
Passionate about strength training and functional movement, I bring energy, knowledge, and accountability to every session. Let’s make fitness work for you.
BODYWEIGHT TRAINING - My workouts mainly consists of body-weight exercises which my clients can do for life. I believe that working out with your own body weight is far more effective than weights in the gym. Since people these days have weak knees and back, my workouts are custom made as they don't consist of jumping or any kind of jerks.
KETTLEBELL TRAINING - Kettlebell is one of the most ancient type of weights used for strength building, muscle toning, fat loss, endurance and overall fitness.
Combining both these routines together gets out the best results in my clients
I am a certified personal trainer and I know how to reduce down your fat and weight with 100% results and am experienced in knee injuries ,back pain, diabetic .
I am certified fitness trainer from Golds gym fitness institute.
As a certified fitness trainer, I help people in achieving their fitness goals. I help in improving the client's fitness components and strength endurance. I also help them major issues like weight loss, muscle gain etc. Also give the Diet chart for fat loss. know about harmonal issue due to weight gain and create many medical problems. so I will give a right way to avoid all medical problems and way to healthy lifestyle.
Every Single Session will be different than precious one
Focus on Afterburn effect you will loose more fats during a day
Lifestyle coaching helps you to be a positive mindset always
As a certified fitness trainer and a sport nutritionist, I helps people in achieving their fitness goals. I helps in improving the client's fitness components and strength endurance. He also helps them major issues like weight loss, muscle gain etc. Also give the Diet chart for fat loss. know about harmon issue due to weight gain and create many medical problems. so I will give a right way to avoid all medical problems and way to healthy lifestyle.
Iam a certified personal trainer and nutritionist from K11 academy of fitness sciences. Iam in this field since last 4 years. I have knowledge about home training program and Iam professional parkour freerunner and MMA
Shapeup has more than 7years of experience providing programs for healthy weight loss and gain with their lifestyle and design customized programs as per health goal and budget. with more than 500+ clients served we are looking forward to make our community a better place to live.
Achieve your fitness goals with personalized guidance from our expert personal trainers. Whether you’re looking to lose weight, build muscle, or improve overall health, we tailor workouts to fit your needs and keep you motivated. Start your journey to a stronger, healthier you—book your session today!
Hey
Iam Arbaaz shaikh certified personal trainer with distinction
2) certified menace trainer under Mr. Olympia Dennis James
Iam a highly qualified personal trainer
I help people to transform their self's
My plans are like this
1)fatloss ,muscle gain
2)weight gain ,weight loss
3)strenght training
4)customized workout and diet plan
I have completed B. Com, as well as I have completed GGFI Training and 7 years of gym experience and Nutiristionist course. My passions is transform other body, I m quick learner
Hi !
I am Amol, Personal Fitness Trainer,
I provide personal fitness service to people of all ages. My training varies from person to person depending on his present condition. which includes counselling on various aspects of fitness, personal fitness training along with guidance and follow-up on Nutrition (diet planning).
I give 1st trial session Free, in which client requirement and present condition is discussed and workout session is conducted. this gives client a confidance and he can decide.
For more details and for booking a free trial please call on *information hidden*.