As Fitness professional Over the years I had worked as gym personal trainer especially clients to meet their goals such as fat loss, lean muscle gain , body toning & core conditioning you can say pure aesthetic training . few years back I came across with a word functional training which not only sounds good but actually it really works good as for all aged group Kids , Adults, Senior Citizens . for each & every categories if Your sedentary, Rehabilitating, Athlete , Sports person or Fitness freak . Functional training itself describes to train Smartly & Safely with variety of functional movements which our body make use in day to day life . here comes our role of Functional training expert
As a fitness trainer, I can guide my client to achieve goals & help to increase their functionality, strength & stamina. I am very passionate about the profession I am into. I aim at making everyone fit around me and loving their body. A fit person is a happy person that's what I believe.