I am a very flexible person who goes free with clients. Experienced in weight loss, weight gain, strength training, flooring workout and ABS training. My diet shedules works out very good when combined with my workout and make u what u really want to look like.
5 international certifications
4 national certifications
2 times Kettlebell world champion *information hidden*
Corrective exercise specialist
weight management
Optimum performance training
It was completely fulfilling and rejuvenating experience.
He explains why a certain exercise is done for a body part instead of the other. And he also tells us how the exercise works the muscle and simulates growth.
Very supportive and energetic..
A very good experience.
An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.
MYSELF “Harry“ professional Fitness Coach From Box’o’Fit .
Insta Id : boxofit30
Providing Personal Training @Your Doorsteps .
Specialist In Fat-loss ﹠ Tone-up ,Strength ﹠ Condition Training , Boxing ﹠ Self defenc .
Gym Personal Trainer (Gopinath Mr Trichy 2002 and Mr Tamil Nadu 5th Place.)
Identify the clients’ fitness level and health.
I will Oversee completion of exercise routines.
Track clients’ physical progress .
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.
Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!
Hi this is Dinesh Kumar , Athlete cum personal trainer former 5km and 10 km medalist , I have 5 years of experience in Sports and fitness industry ,
I am a
Certified personal trainer
Fitness Nutritionist
Strength and conditioning Specialist - Ongoing
Programs Offered
* Fat loss
* Muscle gain
* Marathon training
* General Fitness
* Sports Specific training
Take a well deserved time out from the regular grind and indulge in a wide selection of spa services, facials and full body massages from experienced practitioners and specialized spa therapist in Chennai ! Combine Spa treatments, services and relax your mind, body and soul as we turn our space into your relaxation lounge… a haven of healing and relaxation
Get pampered and rejuvenated at our exotic wellness center – We strive to help you achieve your wellness goals. In keeping with the central holistic principles of India, Respa recreates a place of harmony and aesthetics that is designed to restore the natural balance in your body.
Certified Spa Therapist with a demonstrated history of working in the health wellness and fitness industry. Skilled in Customer Service, Holistic Health, Spa, Ayurveda,.Inbox me if you require any professional.
Hii am vishnu
Certified personal trainer and sports nutritionist.
Been in fitness industry for 10years,am hear to teach to people how to lose fat and how to eat the right way , there soo much confusion regarding health and fitness what to eat how to train and here to solve the problem and my commitment in fitness is give 100% if not even more nomatter what whatever it takes to transform lives ,touch life.
Hi my name is shiny. I'm a certified personal fitness trainer who has practicing more than 5 years. We have team support for nutrition, Fitness, yoga and for rehabilitation. Thank you
Hi,
I am sathiyan. Age 41, Male, residing in virugambakkam, Chennai,
I am a traditional Varma massage therapist with strong experience. I can cure all sorts of pain for cervical spondylosis, lumbar spondylosis, frozen shoulder, lower back pain, legs and hand related pain by Varma massage professionally...
Personal fitness training at your doorsteps. Weight loss, weight gain, fitness, endurance training, core training, circuit training & sports massage (physio). Training for kids & adults (male/female) by friendly trained professional.
All Girls Need a Perfect Shape. We Make All To Their Best Of Their Shape By Weight Gain / Lose Method, Hair care / Skin Care and Gynecological Regulations.
10 years experienced therapist, who take care your pain management, health care, women’s health care. Through acupuncture, acu massage , naturopathy, taichi.
We speclist in infertility male and female, treatment protocol
1.Pranic Healing
2.Acupuncture
3.Acu pressure
4.Dorn spine Stimulation
5.Diet management
6.Herbal dosage
7.Acu theraputic massage
8.Yoga
9.Meditation .
All are in one package
Selection of therapy may differ paitent to paitent.
We have nice pain management system for all pain and for all age.
Obesity control too our speciality
We have general Tai Chi massage treatment for general body care
No words .. I am so lucky ve such trainer with me .. he motivate me soon much 2 achieve my goal n i did it .. he is well experienced n good knowledge about fitness n training ..
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
accounting, filing of income tax return for companies & individuals, VAT returns , CMA report for bank loans & bank loan syndication, TDS returns & Payroll.reg legal area, able to prepare all kinds of legal documents
Dheeran Professional Fitness training has more than a decade of experience providing high-quality residential and commercial fitness training. I offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.