8 years experience in athletics and fitness training,
All India bronze medalist
South India gold medalist
Tamilnadu state topper
REDY TO GIVE PERSONAL FITNESS AT YOUR DOOR STEP
Weight loss, Athletics, Strength and Conditioning
I’m a professional powerlifeter and fitness coach . I also know karate and fighting skills which are essential for all humans in present days . I coach fitness , body building, fat loss , body toning , powerlifting, strengthing . And also dite and nutritionist .
Weight loss or weight gain or fitness all these ll take time , don't rush it your body and don't hear anyone's balloon theory. Our body is not made up of balloon.. if ur mind can concive it u ll achieve it.
As you learn Taekwondo skills for self-defense, a safer, stronger, more confident you will emerge. As you train, you prepare yourself to deal with potentially threatening situations. But that preparation isn’t just physical. Through self-defense training, you build confidence, value respect, and become more empowered