600119 Sholinganallur2.1 km from Oggiamthoraipakkam
Prasath is an excellent fitness trainer. His effort for making me fit is awesome. His knowledge about maintaining good health and sharing ﹠ communication is really helping out a lot to stay fit. In addition to fitness he also knows and share nutrition diet plan for having good health.
600117 Old Pallavaram7.4 km from Oggiamthoraipakkam
We provide physical and technical training in martial arts in such a way where he or she will understand , we mainly focus on mission vision and quality
600027 Chennai Airport7.2 km from Oggiamthoraipakkam
Hello , my name is Teja and I am a fitness trainer . I love to train people , I provide cutomized diet charts and workout plans depending on the client requirement.
Gym Personal Trainer (Gopinath Mr Trichy 2002 and Mr Tamil Nadu 5th Place.)
Identify the clients’ fitness level and health.
I will Oversee completion of exercise routines.
Track clients’ physical progress .
600027 Chennai Airport7.2 km from Oggiamthoraipakkam
Hi iam practising Thekkan Kalari( southern style adimurai or southern style kalari) for more then 10 years. Now I like to spread this art to the Next generation..so now I planned to teach this art..
Adimurai martial arts or porkalai which include the syllabus are mention below
1. Adimurai Suvadugal ( more then 36 forms)
2. Silambam
3. Silambam adimurai
4. Kaipor or Adithadai ( real fighting techniques with partner)
5. Ayuthaperukkam ( weapon handling )
6. Poottu pirivu ( locks and Realese)
7. Edutheri ( throwing styles)
8. Mallusandai
9. Vaasi yoga
10. Varmakalai
Contact
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