Pramod is a through professional & expert in functional , aerobic and general fitness training. He not only trained me at gym but also brought equipment to do training at my guest house. Highly recommended for great results in weight loss, body sculpting. Even otherwise a polite person
600027 Chennai Airport4.1 km from Purushothamannagar
Home massage services available for women, I do foot massage, face massage, Full Body pain relief massage, Leg massage and personal services like tantric yoni and back pain massage and other services
600027 Chennai Airport4.1 km from Purushothamannagar
Massage is a popular form of therapy that involves manipulating the soft tissues of the body. It can be used to relieve pain, reduce stress, and promote relaxation. There are many different types of massage, each with its own set of techniques and benefits.
Some of the most common types of massage include:
* Swedish massage: This is the most common type of massage. It involves long, gliding strokes, kneading, and friction techniques. Swedish massage is often used to relax muscles and improve circulation.
* Deep tissue massage: This type of massage focuses on the deeper layers of muscle tissue. It is often used to treat chronic pain and muscle stiffness.
* Sports massage: This type of massage is designed to help athletes recover from exercise and prevent injuries. It often includes techniques such as stretching and joint mobilization.
* Prenatal massage: This type of massage is specifically designed for pregnant women. It can help to relieve back pain, reduce stress, and improve circulation.
* Hot stone massage: This type of massage uses heated stones to relax muscles and promote circulation.
If you are considering getting a massage, it is important to find a qualified massage therapist. You should also discuss your health history with your therapist to make sure that massage is right for you.
Massage is generally safe, but there are some risks associated with it. These risks include:
* Muscle soreness
* Bruising
* Allergic reactions to massage oils
If you experience any of these side effects after a massage, you should contact your doctor.
Overall, massage is a safe and effective way to relieve pain, reduce stress, and promote relaxation. If you are looking for a way to improve your overall health and well-being, massage may be a good option for you.
Win care is established Health care centre since *information hidden*
Dr.Rajasheelan is a founder and chairman of the organization . We have all facilities in one roof for complete families .
Win care is awarded ISO 9008 : 2015 certified .
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Professional Body pain care, general body care, obesity control massage, ,prevent cancer Face care, tighten the mussels. With diet. Online service available
Our professionals will instantly diagonise the health issue during the initial consultation
Wr provide door step ( home service ) as well as heal people in our clinic
We strictly follow no medicine policy and let our own body heal the health problems
You can feel the relaxation from your daily stress as our main object is to relieve the stress from the mind and body
You can feel the natural healing happening inside your body and our consultation will apparently help change you to a healthier lifestyle.