5 international certifications
4 national certifications
2 times Kettlebell world champion *information hidden*
Corrective exercise specialist
weight management
Optimum performance training
I am a very flexible person who goes free with clients. Experienced in weight loss, weight gain, strength training, flooring workout and ABS training. My diet shedules works out very good when combined with my workout and make u what u really want to look like.
600223 Accountant General Office7.1 km from Lakshmipuram
NASM certified Personal Trainer with 3 years experience in Weight Loss Program design and Group Training.
Have done a lot of life changing Transformation in my Career.
Program designer for both Transformation and sports Training.
Marathoner Ultra Runner and Triathlete.
Tis is KANNAN, leading one of top professional Fitness mentor..
Experience of four years and have trained more the clients..
Have worked with
** ISL Team *chennaiyin FC*
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
He was a great trainer, gave me great advice on building my body, encouraged me whenever it was tough and made me push forward, overall a good person with dedicated skills
best trainer ever i had.. motivational and friendly..
lost huge weight in my busy schedule and fit and slim in 3 months.. im very happy with the results..
thanks a lot kannan sir.. feeling positive and confident on my health..
An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.
class
Weight loss
Strengthen and conditions
• We are provide all games
• multiple physical activity
• Easley interacted with children’s
• We are certified trainer
• We are good organizers
I am Manikandan a professional fitness trainer, has more than a decade of experience providing responsible and commercial fitness trainer. I offer state of the art technology, friendly products and equipment, competitive prices, and excellent customer service.
Hello , my name is Teja and I am a fitness trainer . I love to train people , I provide cutomized diet charts and workout plans depending on the client requirement.
Gym is my passion and means everything to me. I have experience of 4+ years in gym and other places, I have experienced every single thing on my own with lots of trial and error. I have trained my self and other and enjoy the benefits in short period of time, I just need a platform where I can excel my skills.
MYSELF “Harry“ professional Fitness Coach From Box’o’Fit .
Insta Id : boxofit30
Providing Personal Training @Your Doorsteps .
Specialist In Fat-loss ﹠ Tone-up ,Strength ﹠ Condition Training , Boxing ﹠ Self defenc .
Gym Personal Trainer (Gopinath Mr Trichy 2002 and Mr Tamil Nadu 5th Place.)
Identify the clients’ fitness level and health.
I will Oversee completion of exercise routines.
Track clients’ physical progress .
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.
Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!
Hi this is Dinesh Kumar , Athlete cum personal trainer former 5km and 10 km medalist , I have 5 years of experience in Sports and fitness industry ,
I am a
Certified personal trainer
Fitness Nutritionist
Strength and conditioning Specialist - Ongoing
Programs Offered
* Fat loss
* Muscle gain
* Marathon training
* General Fitness
* Sports Specific training
Hi my name is shiny. I'm a certified personal fitness trainer who has practicing more than 5 years. We have team support for nutrition, Fitness, yoga and for rehabilitation. Thank you
I am Murugan ,M.P.ed
Khelo India coach
14years experience Mallakhamb Khelo India Coach ﹠ National qualified yoga coach and referee, Aerial yoga, fitness
Personal fitness training at your doorsteps. Weight loss, weight gain, fitness, endurance training, core training, circuit training & sports massage (physio). Training for kids & adults (male/female) by friendly trained professional.
I have a 15 years of wide experience in fitness, personal training, sports conditioning, funtional, kids Neuro muscular co-ordination training, I help my client to achieve their goals in a easy and safer way. I make my clients knowledgable, in what they do everything training session,
I'm just a simple guy swimming in a sea of sharks.Believe in yourself, not only in swimming, but in life itself. You always have to have fun. You have to have an open mind. you're enjoying it.
Fitness trainer with 4+ years experience across multiple Fitness centers in chennai. Possessed proven track record in helping clients achieve fitness goals through customized exercises program and diet plan.
As a fitness trainer, fitness nutritionist and India's first pilardio instructor, I help people achieve their fitness goals through a holistic approach of good nutrition and exercise. I first do a comprehensive evaluation of my clients physical fitness, food preferences, understand their needs, routine and then develop practical, achievable training module has already helped people who have train under my guidance.
Hello friends,
This Shihan.Saravana form India Isshinryu world karate & Kobudo Association. we are providing traditional martial arts classes.
17 years experience in Karate , Kickboxing, boxing , Taekwondo etc...
- Regards from,
Shihan.G.A.Saravana
President of India Isshinryu world karate & Kobudo Association.
Hi iam practising Thekkan Kalari( southern style adimurai or southern style kalari) for more then 10 years. Now I like to spread this art to the Next generation..so now I planned to teach this art..
Adimurai martial arts or porkalai which include the syllabus are mention below
1. Adimurai Suvadugal ( more then 36 forms)
2. Silambam
3. Silambam adimurai
4. Kaipor or Adithadai ( real fighting techniques with partner)
5. Ayuthaperukkam ( weapon handling )
6. Poottu pirivu ( locks and Realese)
7. Edutheri ( throwing styles)
8. Mallusandai
9. Vaasi yoga
10. Varmakalai
Contact
*information hidden*
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
We teach traditional martial arts, fitness class,basic yoga, meditation in single fee. Affordable fee, international certification and training. (Karate, boxing, kickboxing, taekwondo,Mixed martial arts) 18years experience in martial art
Dheeran Professional Fitness training has more than a decade of experience providing high-quality residential and commercial fitness training. I offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.