5 international certifications
4 national certifications
2 times Kettlebell world champion *information hidden*
Corrective exercise specialist
weight management
Optimum performance training
I am a very flexible person who goes free with clients. Experienced in weight loss, weight gain, strength training, flooring workout and ABS training. My diet shedules works out very good when combined with my workout and make u what u really want to look like.
600223 Accountant General Office7.1 km from Lakshmipuram
NASM certified Personal Trainer with 3 years experience in Weight Loss Program design and Group Training.
Have done a lot of life changing Transformation in my Career.
Program designer for both Transformation and sports Training.
Marathoner Ultra Runner and Triathlete.
My mission is to empower people to take control of their health & fitness by following a healthy, enjoyable lifestyle that not only gives them the body they've always wanted but also enables them to live long, vital and a disease free life! I believe that every person can achieve the body of his/her dreams and I work hard in providing them the results with the best of my experience & knowledge I have gained through these years of my career
Passionate and certified personal trainer dedicated to guiding clients towards their fitness goals through tailored exercise plans, nutritional guidance, and motivational support. Committed to fostering positive lifestyle changes and empowering individuals to achieve optimal health and wellness.
I am a very passionate and enthusiastic about Yoga. I experienced benefits of yoga and wanted others to gain a healthy lifestyle by only practicing Yoga. Yoga is the only therapy that can cure every health related issue. I am willing to provide the best of my services to you as per your convenience.
An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.
Consider your fitness goals
Create a balanced routine
Start low and progress slowely
Build activity into your daily routine
Plan to include different activities
600032 Guindy Industrial Estate2.2 km from Lakshmipuram
Results-oriented Certified Personal Training Professional -
* Endowed with over 10 years of valuable experience in the field of Fitness Management, operating in Excalibur Gym, Chennai and Personal Fitness Training.
* Impelled by a passion for designing exercise and nutrition programs that maximise work-out efficiency, improve fitness, increase stamina and develop an overall sense of well-being.
* Personable Trainer Zealous to coach and motivate clients and create an environment where wellness goals are efficiently nurtured, and executed with care producing lifetime results.
* Proven business acumen combined with formal training in leadership, health, and fitness, consistently upgraded with latest technical advances in the field.
Hello , my name is Teja and I am a fitness trainer . I love to train people , I provide cutomized diet charts and workout plans depending on the client requirement.
Gym is my passion and means everything to me. I have experience of 4+ years in gym and other places, I have experienced every single thing on my own with lots of trial and error. I have trained my self and other and enjoy the benefits in short period of time, I just need a platform where I can excel my skills.
MYSELF “Harry“ professional Fitness Coach From Box’o’Fit .
Insta Id : boxofit30
Providing Personal Training @Your Doorsteps .
Specialist In Fat-loss ﹠ Tone-up ,Strength ﹠ Condition Training , Boxing ﹠ Self defenc .
Gym Personal Trainer (Gopinath Mr Trichy 2002 and Mr Tamil Nadu 5th Place.)
Identify the clients’ fitness level and health.
I will Oversee completion of exercise routines.
Track clients’ physical progress .
Hi Athletes I am Coach Sai
I am so happy to train you and make u guys fit
I have completed following certification
Crossfit level 1
Personal training level 2
Group exercise level 2
HIIT level 2
TRX suspension training
Have 9yrs of experience
Waiting for ur call
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.
Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!
Hi this is Dinesh Kumar , Athlete cum personal trainer former 5km and 10 km medalist , I have 5 years of experience in Sports and fitness industry ,
I am a
Certified personal trainer
Fitness Nutritionist
Strength and conditioning Specialist - Ongoing
Programs Offered
* Fat loss
* Muscle gain
* Marathon training
* General Fitness
* Sports Specific training
Hi my name is shiny. I'm a certified personal fitness trainer who has practicing more than 5 years. We have team support for nutrition, Fitness, yoga and for rehabilitation. Thank you
A good trainer will help you have a realistic goals with your unique requirement. Besides fitness mental health improves too. I can fit into your schedule
I am Murugan ,M.P.ed
Khelo India coach
14years experience Mallakhamb Khelo India Coach ﹠ National qualified yoga coach and referee, Aerial yoga, fitness
No words .. I am so lucky ve such trainer with me .. he motivate me soon much 2 achieve my goal n i did it .. he is well experienced n good knowledge about fitness n training ..
Iam a student of late shri swamy sachidanand passed out from his institute integral yoga institute I teach hatha yoga and have 20 years of experience individual and group class I take
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
Dheeran Professional Fitness training has more than a decade of experience providing high-quality residential and commercial fitness training. I offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.