•Mustafa khan professional aerobic Instructor more then 12 years of experience
Teach a wide variety of Aerobic and Fitness classes in various formats, skill levels, and intensities.
• Instruct group exercise classes, including low, medium- and high-impact aerobics, step-aerobics, toning and stretching, among others.
• Provide personal training to individuals to maximize workout efficiency, improve fitness,
increase stamina, and improve overall sense of wellbeing.
• Develop personalized training plans for clients, based on individual needs.
• Motivated the members to set & achieve their fitness targets.
• Guidance on the proper use of the gym equipment’s.
Ensure the safety and injury of the members through implementation of prevention policies and procedures.
I am a certified fitness trainer with over 4 years of experience. Helping people to reach their goals with the help of a nutrition rich diet which is required by the client depending upon the likes and dislikes and chances of availability and calorie requirements. I stand apart from the other trainers due to the utmost knowledge about the human body and biomechanics and expertise in fitness .