Professional experienceV2 Fitness club have world-class equipments, certified team of Master Trainers, Managers, Dieticians and Physiotherapists. Some of the facilities at our gyms are Cardio training, Weight Training, Steam, Aerobics, Yoga, Spin Cycle studio and many more.
Visit any of our gyms to know how we can help you achieve your goals in body crafting, weight loss or weight gain. - See more at:
• Spacious gym floor of 7000 Sq.ft
• Dedicated certified staffs
• Dietician provides tailor made diet charts
• Physiotherapist's health screening
• Fitness manager and fitness trainer's
SERVICES
24-hour access
24-hour security
Convenient parking
Private restrooms
Private showers
Personal training
Classes
CARDIO
Wellness programs
Cardio equipment
Treadmills
Elliptical
Exercise cycles
Strength equipment
Circuit/selectorized
Free weights
Racks
Plate loaded
REDUCE is diet based weight loss program which fits into your daily routine comfortably, without any special workout schedules. It helps in effectively losing weight and in effective weight management.
REDUCE can be performed anytime, anywhere - home or office. The low calorie, high fibre foods and nutritionally balanced natural food products which are tasty and convenient; without any hassles of cooking ensures that there is no unwanted starvation, restriction or untimely cravings and leads to pure loss of fat and not water or muscle mass. Losing weight and maintaining target weight is made easy with the timely and the regular checks and monitoring from your dieticians. But at the same time, REDUCE doesn’t require daily visits to the health center. Thus it cuts out travel time and does not interfere with your busy schedules.
REDUCE is a completely revamped weight loss program that’s easy, sensible, healthy and is the pride of our food technologists! REDUCE is one of the best technique ever developed to achieve weight loss for people reluctant or unable to exercise regularly; especially those with hectic work schedules.
The process
The need for weight loss is analyzed – how many kilos to drop
Individual lifestyle is taken cognizance of
Factors contributing to weight gain are understood
Any hurdles and difficulties during the day are noted – skipping meals, long gaps between meals, eating out, socializing, etc.
A meal plan is prepared which fits perfectly in the member’s routine lifestyle without any hassle - no starving, food restrictions, hunger pangs or special cooking
3 Reduce products are provided daily to support and facilitate the entire process
Tele-counseling and alternate day visits
Weight check twice a week
Company Strategy
• Purpose to be a leader in the fitness equipment industry by providing enhanced services, relationship and profitability.
• Vision to provide quality services that exceeds the expectations of our esteemed customers.
• Mission statement to build long term relationships with our customers and clients and provide exceptional customer services by pursuing business through innovation and advanced technology.
• Core values.
• We believe in treating our customers with respect and faith• We grow through creativity, invention and innovation
• We integrate honesty, integrity and business ethics into all aspects of our business functioning
• Goals
• Regional expansion in the field of fitness equipment and develop a strong base of key customers.
• Increase the clientele and good will of the company to support the development of services.
• To build good reputation in the field of fitness equipment and become a key player in the industry.
The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the right training program and dedication, it's not hard to get it done. To keep you on track, here are the benefits of cardio and strength training or bodybuilding workout:
Benefits of Cardio training:
• Reduces risk of heart disease
• Improves metabolism
• Improves blood cholesterol and triglyceride levels
• Reduces risk of osteoporosis
• Improves muscle mass
Benefits of Resistance Training / Bodybuilding workout:
• Maintains weight, helps you lose weight and gain it in the right places
• Exercise combats a wide spectrum of health conditions and diseases, such as strokes, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls
• It improves the mood and boosts your energy
• Regular physical activity can help you fall asleep faster and deepen your sleep
