Dashboard
Messages
Overview
Services
Location
Prices
Reviews
Mapogo Fitness
 5.0
Adyar, Chennai
2 hires on StarOfService

Personal Trainer
 : 
Mapogo Fitness

 5.0
Adyar, Chennai
2 hires on StarOfService

Prices

Contact this professional to discuss your project details and price.
About Mapogo Fitness
Professional experience
I am a freelance ACE Certified Personal trainer who specializes in functional training, Core strengthening, Stability and mobility exercises and weight loss

Reviews

• 5.0 • based on 4 reviews
Siva V.
March 2019
Highly professional outlook. And motivating
Srivatsan S.
December 2018
Too good!
Gopalram S.
October 2018
Ram is a very dedicated, passionate, sincere and friendly trainer. He takes your health and fitness goals very seriously and will ensure that you stay motivated, focused and engaged, throughout your workout. His knowledge of physical training is also very high. He constantly mixes up your workout to help you get maximum results. Under him, I have done a wide variety of exercises like floor exercises, Bosu ball workouts, battle rope workouts, farmer's walk, bear walk, free and machine weights and also many number of stretches. After every workout, he will assist you with deep stretches to help your muscle recuperate for the rest of the day. He actually breaks a sweat when assisting you with stretches. Most other trainers I have worked with don't even stick around while you do your stretches. Here's an incident I wish to quote to help whoever reading this understand his commitment. For a while, he had me doing planks, a very important exercise to build core strength. I was lasting just 30 seconds to a minute when I started with him. Over just a couple of months, I was at two and a half minutes. But, he kept pushing me to better my times and I ended up doing 4 minutes 53 seconds when my gym held a plank competition. I would give 90% of the credit for that effort to his training and motivation. In between workouts and out of the gym, he is a friendly person to talk to and a stand up guy you can count on. With Ram, I have the best personal training experience I have ever had and also a great friend for life. Would highly recommend if you need motivation and guidance to achieve your fitness goals.
Adithya K.
October 2018
I’ve been working out with Ram since May 2017, I’ve seen more progress than I thought possible. I’ve had substantial gains in strength, endurance, recovery time, balance, and overall energy level. I’ve also had many intangible gains as well — I now enjoy the soreness after a hard workout, and he has completely changed my lifestyle through his fitness knowledge and his guidance throughout these years, he has made me actively look for ways to build healthier habits. Ram pushes me harder than I’d be able to push myself, and for the rest of the day after a workout, I feel strong, powerful, and confident now! Thanks Ram, you are not just my trainer now, you are my brother. Good Luck and keep inspiring many!

Reviews

•
5.0 • based on 4 reviews
5.0
based on 4 reviews
  • 5
    5 stars
    100%
    4
  • 4
    4 stars
    0%
    0
  • 3
    3 stars
    0%
    0
  • 2
    2 stars
    0%
    0
  • 1
    1 star
    0%
    0
Siva V.
March 2019
Highly professional outlook. And motivating
Srivatsan S.
December 2018
Too good!
Gopalram S.
October 2018
Ram is a very dedicated, passionate, sincere and friendly trainer. He takes your health and fitness goals very seriously and will ensure that you stay motivated, focused and engaged, throughout your workout. His knowledge of physical training is also very high. He constantly mixes up your workout to help you get maximum results. Under him, I have done a wide variety of exercises like floor exercises, Bosu ball workouts, battle rope workouts, farmer's walk, bear walk, free and machine weights and also many number of stretches. After every workout, he will assist you with deep stretches to help your muscle recuperate for the rest of the day. He actually breaks a sweat when assisting you with stretches. Most other trainers I have worked with don't even stick around while you do your stretches. Here's an incident I wish to quote to help whoever reading this understand his commitment. For a while, he had me doing planks, a very important exercise to build core strength. I was lasting just 30 seconds to a minute when I started with him. Over just a couple of months, I was at two and a half minutes. But, he kept pushing me to better my times and I ended up doing 4 minutes 53 seconds when my gym held a plank competition. I would give 90% of the credit for that effort to his training and motivation. In between workouts and out of the gym, he is a friendly person to talk to and a stand up guy you can count on. With Ram, I have the best personal training experience I have ever had and also a great friend for life. Would highly recommend if you need motivation and guidance to achieve your fitness goals.
Adithya K.
October 2018
I’ve been working out with Ram since May 2017, I’ve seen more progress than I thought possible. I’ve had substantial gains in strength, endurance, recovery time, balance, and overall energy level. I’ve also had many intangible gains as well — I now enjoy the soreness after a hard workout, and he has completely changed my lifestyle through his fitness knowledge and his guidance throughout these years, he has made me actively look for ways to build healthier habits. Ram pushes me harder than I’d be able to push myself, and for the rest of the day after a workout, I feel strong, powerful, and confident now! Thanks Ram, you are not just my trainer now, you are my brother. Good Luck and keep inspiring many!

Location

Adyar, Chennai (600020)

Important to know

  • Weekdays  04:00 - 22:00
  • Sat  04:00 - 22:00
  • Sun  Closed
Business hours
Weekdays  04:00 - 22:00
Sat  04:00 - 22:00
Sun  Closed
  • English
  • booking_flow_data.languages_spoken.hi
SpeaksEnglish, booking_flow_data.languages_spoken.hi
Business hours
  • Weekdays  04:00 - 22:00
  • Sat  04:00 - 22:00
  • Sun  Closed
Business hours
Weekdays  04:00 - 22:00
Sat  04:00 - 22:00
Sun  Closed
Speaks
  • English
  • booking_flow_data.languages_spoken.hi
SpeaksEnglish, booking_flow_data.languages_spoken.hi

FAQs

I charge *information hidden*rupees for 12 sessions a month for in-person training and 6000 for online training. Whereas for group training an extra 6250 will be added for every additional person.
I assess the client and understand their needs in order to achieve the results intended
I am an ACE (American Council on Exercise) certified Personal Trainer. I am also certified in Health Nutrition
Trending in Chennai
DjFamily law attorneyDivorce attorneyCriminal defense attorneyWedding photographyCateringLabor and employment attorneyHome remodelingInterior designReal estate attorneyPersonal trainingCorporate law attorneyArchitectural servicesLocal movingAccountingImmigration attorneyLife coachingPlumbingPsychologyPhotobook
You might also like
Yoga lessonsPilates trainingSwimming lessonsRunning and jogging lessonsMeditation instructionMartial arts trainingZumba lessonsSoccer lessonsTennis instructionMassage trainingQigong lessonsGymnastics lessonsGolf lessonsHorseback riding lessonsWater aerobics lessonsTable tennis lessonsSkiing lessonsBadminton lessonsScuba diving lessonsSkateboarding lessons
Similar services
Surfing lessonsSailing lessonsTriathlon trainingVolleyball lessonsWakeboarding lessonsWaterskiing lessonsSoftball lessonsSkating lessonsRowing and crew lessonsRacquetball lessonsParagliding lessonsKayaking lessonsIce skating lessonsFootball lessonsFencing lessonsClimbing lessonsBasketball lessonsBaseball lessonsMartial arts trainingZumba lessons
Do you have any questions for Mapogo Fitness?Explain your goals and requirements or ask for the additional information you need to make a decision.
To protect your payment, never transfer money or communicate outside of StarOfService.