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Pradeep Kumar
Attur, Bangalore

Personal Trainer
 : 
Pradeep Kumar

Attur, Bangalore

Prices

Contact this professional to discuss your project details and price.
About Pradeep Kumar
Professional experience
A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. I have an overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. Fitness is my passion. I am a certified Personal Fitness Trainer from IFAA. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. These could be combination of weight training, body weight training, or using various equipment.

Reviews

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Location

Attur, Bangalore (560064)

Important to know

  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
  • English
  • booking_flow_data.languages_spoken.hi
SpeaksEnglish, booking_flow_data.languages_spoken.hi
Business hours
  • Weekdays  00:00 - 00:00
  • Sat  00:00 - 00:00
  • Sun  Closed
Business hours
Weekdays  00:00 - 00:00
Sat  00:00 - 00:00
Sun  Closed
Speaks
  • English
  • booking_flow_data.languages_spoken.hi
SpeaksEnglish, booking_flow_data.languages_spoken.hi
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