Personal Trainer

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Vishnuu-Fitness Training

700 per session

To make my clients' workouts more effective, work with them to determine their fitness level, and help them progress at a bearable pace to a fitness level that's right for them. Also, it is important for me to know my clients' fitness goals so i can help them have a successful journey to fitness, Many clients train 3 or 4 session a week with trainer and then don't work out the rest of the week. To help my clients stay on track, give them homework, such as body weight training of jogging one mile twice a week before going to their scheduled training session. By giving homework, i help my clients establish accountability, Make my client accountable, Be consistent, Motivate, Add Variety, Be Organized.

Gold's Gym University Advance personal and fitness training , Study knowledge of international exercise science.

Start working as a personal trainer at body and soul gym as well golds gym , now am doing freelance personal fitness training

I got a more then 15 years of experience , i worked with different kind of people especially medical conditions ,

Make sure you hire well experienced and certified professional