I cannot rave enough about my personal (and awesome) trainer, Vighnesh Shinde.
Vighnesh was very welcoming, knowledgeable, and thorough... and so began my lifestyle change. He has been absolutely life changing. He took time to establish an individualized plan that worked very well for me. He focuses on form, safety, and not just achieving results, but sustaining them. Vighnesh also helped me make another significant life change regarding my nutrition. I am happy to say I now know what healthy, clean eating looks like.
Today I’ve lost weight, increased my energy level, and I can happily say I like my waist line: D I am looking forward to making continued progress and seeing more results with him.