560045 Nagavara5.1 km from R.M.V. Extension II Stage
This is Guruprasad Nayak. I am a Software Engineer. I am a fitness freak.
I can train the people too. I can come to clients place and train.
My strength about fitness :
1. i can train for muscle building
2. i can train for core strength
3. I can train for whole body tone
4. I can train for reducing the weight
5. I can train both male and female clients
560002 Bangalore City2 km from R.M.V. Extension II Stage
I am a highly passionate individual who got into this fitness training profession by choice by quitting my corporate job ..I aspire in making the lives of people around me to have a much positive and a healthy lifestyle that gives them extreme confidence in whatever they do .. Contact me for further information and will be happy to help you reach your fitness goals and impact your life in the best possible way with tremendous amount of positivity .. Cheers and looking forward
560038 Indiranagar7.2 km from R.M.V. Extension II Stage
Practicing movements for efficient and functional living.
Help me set you up on the right path to fitness.
Make your fitness foundation stronger. Weightloss is not the goal, building an exercise routine is. Results will follow!!
I will train you from basics for all movements and coach you on how to log your progress that will come in handy to perform even by yourself in the future.
4 points functional training is going to help you with and the reason why you should probably start with it today. YES!! I actually mean today
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✔️Longevity in terms of muscle functionality (feeling strong today and being able to become stronger relatively as we grow older)
✔️Muscle memory save yourself from slip discs, pulls, sudden neck strains, back pain, joint pain, knee pain, you name it. Keep the muscle groups active and in coordination
✔️All age groups can start and continue doing it till any age because practicing movements over the years and our mobility and flexiblity only have an upward journey.
✔️Regulates breathing helping you stay away from cardiovascular, chronic, heredity(cardiac arrest, blood pressure, diabetes, arthritis, stroke to name a few common ones you can easily avoid) problems
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Over the last 2 n half years of crossfit, my body has gone through a lot of changes physically. Feeling positive and grateful for taking the step.
In terms of weight I have been 65kgs even back then probably lesser muscle and more fat and I weigh the same even now but my muscles have gotten better definition thanks to strength and conditioning inducing movements I practice.
560002 Bangalore City2 km from R.M.V. Extension II Stage
Gopalan Gymnastics Training for Excellence provides the highest quality training and coaching for children ages 3 years through high school children. Here at the GGTE program emphasis placed on building strength, coordination, and self-confidence by using modified gymnastics apparatus designed for the preschooler. We offer children the chance to improve their physical condition, coordination, concentration, self-esteem, and confidence in an environment that is stimulating, challenging, safe, and of course FUN.
560002 Bangalore City2 km from R.M.V. Extension II Stage
Coming from a background of 9 years of experience as a personal trainer with multiple international certifications my personal training programmes are 100 percent based on science, my exercise programmes cover all the aspects of Fitness such as strength, endurance, flexibility, neuro muscular Cordination, balance and stability, cardio respiratory Fitness, lifestyle modifications, injury management etc with me get ready to experience true premium personal training and value for money
560002 Bangalore City2 km from R.M.V. Extension II Stage
My name is R. Vishnu and I am from Bangalore. I am a professional bodybuilder and certified Personal Trainer from International Sports Science Association and I have won many district, state and national championship from the Indian Bodybuilding Federation. I have over 50+ clients who have had wonderful transformations. I have a good knowledge about human anatomy and sports and injury rehabilitation and hence can guide them to improve their fitness and become injury free. I can also guide my clients in providing good cardiovascular health and muscle building, strength, endurance and provide pain management class to clients where they can come out from their injuries.
560002 Bangalore City2 km from R.M.V. Extension II Stage
An experienced and result oriented professional personal trainer with five years of experience in Personal Training and five years of bodybuilding experience including participation and championship up to District level and State level.
REPS certified personal trainer from K11 School of Fitness Sciences
560010 Rajajinagar2.9 km from R.M.V. Extension II Stage
Certified Strength and Conditioning Specialist(NSCA), ACE certified personal trainer
If you’re chasing constant progress, have real goals, and want to get fit….you are in the right place
Ask yourself: Are you training or working out? You might be thinking, “aren’t they the same?” If you’re serious about your fitness goals, you want to know the difference.
Working out is any exercise for its own sake. Moving to get sweaty, burn calories, or simply get out of breath. Training requires structure, feedback, and a plan to get from where you are today to where you want to be.
So whether you’re trying to get stronger, train for your first competition, or get fit and stay fit for the sport of life, you’ve come to the right place, I am here to help you Be your best.
560002 Bangalore City2 km from R.M.V. Extension II Stage
I am Certified fitness trainer which makes lot of difference on my training sessions, good knowledge of Anatomy, Exercises and nutritions which help lots of my customer to achieve their fitness goal, good healthy lifestyle and make them more active for their long run.
560002 Bangalore City2 km from R.M.V. Extension II Stage
I worked in Indian Army, took valuantary retirement.. I give free service to poor candidates who wants to join defense services. I teach yoga, cardio workouts, overall body stretches and relaxation.