We proudly present Health and Wellness Center mostly with the intention of helping our clients get more fitter and healthier as applicable. Be it, Weight loss or Weight Gain or even Weight Maintain.. We assist one and all who look for a healthier lifestyle.
#WEIGHT LOSS WEIGHT GAIN ﹠ WEIGHT MAINTAIN
#DIGESTIVE HEALTH,SKINCARE
#WE CAN HEAL YOUR PAINFUL MEMORIES,DEPRESSION,ANXIETY,IMMUNE DISORDER
#JOINT HEALTH ﹠ HEARTH HEALTH
I serve alone in this field. I personally attend the customers preference their needs. I am reasonable for this type of work. I attend both male and female.
Loyal service and guaranteed results will be dileverd. Come to me with your fitness goals and I will help to reach it. The functionality and proportionality will be on the peak of your workout, taking in consideration of your ideal fitness goal. Proper fitness concealing and workout schedule will be dileverd. No more staying fat or skinny, it's time to get fit.
Hi, I’m a certified personal trainer with a strong background in fitness science and several years of hands-on experience. I specialize in creating personalized workouts that fit your lifestyle—whether you’re training at home, online, or in the gym.
My approach is practical, motivating, and results-driven. I focus on building strong fundamentals and helping clients stay consistent without feeling overwhelmed. I’ve worked with a diverse range of people and love seeing them grow stronger, healthier, and more confident.
Passionate about strength training and functional movement, I bring energy, knowledge, and accountability to every session. Let’s make fitness work for you.
Every Single Session will be different than precious one
Focus on Afterburn effect you will loose more fats during a day
Lifestyle coaching helps you to be a positive mindset always
Iam a certified personal trainer and nutritionist from K11 academy of fitness sciences. Iam in this field since last 4 years. I have knowledge about home training program and Iam professional parkour freerunner and MMA
BODYWEIGHT TRAINING - My workouts mainly consists of body-weight exercises which my clients can do for life. I believe that working out with your own body weight is far more effective than weights in the gym. Since people these days have weak knees and back, my workouts are custom made as they don't consist of jumping or any kind of jerks.
KETTLEBELL TRAINING - Kettlebell is one of the most ancient type of weights used for strength building, muscle toning, fat loss, endurance and overall fitness.
Combining both these routines together gets out the best results in my clients
I am a certified personal trainer and I know how to reduce down your fat and weight with 100% results and am experienced in knee injuries ,back pain, diabetic .
I have completed B. Com, as well as I have completed GGFI Training and 7 years of gym experience and Nutiristionist course. My passions is transform other body, I m quick learner
Achieve your fitness goals with personalized guidance from our expert personal trainers. Whether you’re looking to lose weight, build muscle, or improve overall health, we tailor workouts to fit your needs and keep you motivated. Start your journey to a stronger, healthier you—book your session today!
Hey
Iam Arbaaz shaikh certified personal trainer with distinction
2) certified menace trainer under Mr. Olympia Dennis James
Iam a highly qualified personal trainer
I help people to transform their self's
My plans are like this
1)fatloss ,muscle gain
2)weight gain ,weight loss
3)strenght training
4)customized workout and diet plan
Hi !
I am Amol, Personal Fitness Trainer,
I provide personal fitness service to people of all ages. My training varies from person to person depending on his present condition. which includes counselling on various aspects of fitness, personal fitness training along with guidance and follow-up on Nutrition (diet planning).
I give 1st trial session Free, in which client requirement and present condition is discussed and workout session is conducted. this gives client a confidance and he can decide.
For more details and for booking a free trial please call on *information hidden*.
Diligent, systematic, meticulous, attentive, well prepared instructor. Is knowledgeable in this field and provides commendable guidance in both, the kind of exercises to suit individual needs and the diet plan to follow. Appreciate this professionalism.
Started yoga after a 2 years break. In this 2 month of Yoga with Anubhav I have gained my strength back which I lost through gyming and excessive exercises. Have never met such an experience teacher who could deal with my post operational situation. Thank you so much.
My first interaction with the client involves sharing the training module. Training module varies from client to client and depends on the mental and physical fitness of the client. money back results no negotiable on rates ... interested people only ....
our aim is to provide value for money.when a client opts for our service we make sure that the person feels the difference and results in every single session they attend.
Being a corporate employee for a decade and more lead me to a unhealthy lifestyle and making me obese. I personally did a journey from fat to fit and then became a fitness professional. I am a certified personal trainer from K11 and sports nutrition from ISSA. I exactly understand the challenges that we face in corporate life while making your lifestyle healthy ..but don't worry I would make it easy for you. As done scientifically minor changes can give great results ...
As a fitness trainer my first approach in training my clients is an elaborative evaluation of their current fitness , their food habits , their working schedules and then assessing the goals they want to achieve. I design a custom diet and exercise regime to help them achieve their goals. When it comes to body and mind conditioning , the one thing that is important is to understand the body anatomy and then proper guidance towards achieving your goals. The exercise regime that I follow includes functional calisthenics , Core and endurance exercises. The goal is not to achieve a lean body but a fit body with a healthy mind. My training module has been very effective for people and helped them achieve their desired goals . My training module have already helped people who have trained under my guidance.
We help you in your Good to Great journey. As coach we help you to align your decision as per your purpose of life, thereby reducing that negative emotions you are carrying with you. We work at Subconscious mind level using NLP and many others techniques.
Hello, my name is vreshab iam k11 certified personal trainer and neutritionst and i make pepole fit by fitness science all weight loss/fat loss ,muscle gain and pushing ahed pepole towards make there life fit and stronger.