Personal fitness training at your doorsteps. Weight loss, weight gain, fitness, endurance training, core training, circuit training & sports massage (physio). Training for kids & adults (male/female) by friendly trained professional.
I'm a experienced Yoga Teacher.
I experienced teach mass class, the best number of mine is 1000 kids at a time.
I had teach for police department in Kerala.
I have experience in teaching lots of private Yoga classes.
Have experience in giving body massages.
I have a 15 years of wide experience in fitness, personal training, sports conditioning, funtional, kids Neuro muscular co-ordination training, I help my client to achieve their goals in a easy and safer way. I make my clients knowledgable, in what they do everything training session,
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
yoga According to Jacobsen, "Yoga has five principal meanings
Yoga, as a disciplined method for attaining a goal;
Yoga, as techniques of controlling the body and the mind;
Yoga, as a name of one of the schools or systems of philosophy (darśana);
Yoga, in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga;
Yoga, as the goal of Yoga practice.
Fitness trainer with 4+ years experience across multiple Fitness centers in chennai. Possessed proven track record in helping clients achieve fitness goals through customized exercises program and diet plan.
As a fitness trainer, fitness nutritionist and India's first pilardio instructor, I help people achieve their fitness goals through a holistic approach of good nutrition and exercise. I first do a comprehensive evaluation of my clients physical fitness, food preferences, understand their needs, routine and then develop practical, achievable training module has already helped people who have train under my guidance.
At present we are focused more on hormone optimization,which helps with permanent on mental,physical and emotional level. We beleive in holistic approach of training and give the people a full fledged training experience.
We provide one to one personal training sessions to clients " their desired location, home or in our Gym to help them achieve their fitness goals. We also setup Home Gym for Clients who wish to workout at the comfort of their house. We are specialist in...
1. Weight Loss
2. Weight Gain
3. Fitness
4. Increase Strength & the most important
5. Body Building.
For More details call
I am ACE international certified personal trainer having 9 years of experience in personal training. We have handled all age groups . We are taking Corporate training also.
I have training people at for past one and half years .It's not about only my training it includes your hardwork and dedication but together we can achieve it easily ..weight loss nd weight gain..
Passionate and certified personal trainer dedicated to guiding clients towards their fitness goals through tailored exercise plans, nutritional guidance, and motivational support. Committed to fostering positive lifestyle changes and empowering individuals to achieve optimal health and wellness.
Hi This is Jaffer Personal Trainer, Are you looking for a Personal Fitness Trainer by Professional,well mannered and Time Management person, it’s a right choice to choose your Personal Trainer
I became a Nutritionist to help people transform their lives in a Best way. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals Easily. Very important i won't recommend any artificial or herbal medicine only ill change your life style through your past intake pattern wise so your don't worry about health hazards and previous health conditions also. As a Nutritionist i'll full fill your expectation thoroughly. All The Best !!!
No words .. I am so lucky ve such trainer with me .. he motivate me soon much 2 achieve my goal n i did it .. he is well experienced n good knowledge about fitness n training ..
Iam a student of late shri swamy sachidanand passed out from his institute integral yoga institute I teach hatha yoga and have 20 years of experience individual and group class I take
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
hi i am vinoth personal tranier i finished my ace nasam my experience 8 years ftiness field. i have a clear knowledge of exercise science strength and endurance base tranining a brief knowledge of anatomy,stability and mobility exercises rehabilitation for illness people . customer satisfaction has always been my priority
Workouts plays most important role in day today life.So, plan for fitness to your body healthy and wealthy.
I can do a man or women to increase your body weight and also to do weight loss.
I am a very passionate and enthusiastic about Yoga. I experienced benefits of yoga and wanted others to gain a healthy lifestyle by only practicing Yoga. Yoga is the only therapy that can cure every health related issue. I am willing to provide the best of my services to you as per your convenience.
Dheeran Professional Fitness training has more than a decade of experience providing high-quality residential and commercial fitness training. I offer state-of-the-art technology, eco-friendly products and equipment, competitive prices, and excellent customer service.
help clients set short and long-term fitness goals. plan a fitness programme to help clients achieve their goals. teach, motivate and coach clients in how to follow their programmes safely and effectively.