Spiderstrokes Self Defence is providing a special coaching for the Kids,school students, Masters, Employees, Ladies and Housewife.
6to7yrs experience in swimming field, competitive prices and excellent customer service
8 years experience in bodybuilding and fitness training
Create positive energy among users and it will help them to do what they what
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
Customer Satisfaction through dedication and flexibility
We have guide all typee of client for chennai with 10 klm
First class personal body guard service. ..with full commitment & full prove security
We teach traditional martial arts, fitness class,basic yoga, meditation in single fee. Affordable fee, international certification and training. (Karate, boxing, kickboxing, taekwondo,Mixed martial arts) 18years experience in martial art
Excellent service provider. Skilled and experienced in massage service.
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
I 'll friendly trainer Im having alot of dreams I'm proof my self
Learn to swim classes for v.i.p clients. One to one class in your place on your time
Workouts plays most important role in day today life.So, plan for fitness to your body healthy and wealthy.
I can do a man or women to increase your body weight and also to do weight loss.
I am a very passionate and enthusiastic about Yoga. I experienced benefits of yoga and wanted others to gain a healthy lifestyle by only practicing Yoga. Yoga is the only therapy that can cure every health related issue. I am willing to provide the best of my services to you as per your convenience.
Self confident make a happy life. Enjoy every minute
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
Hi Am bala, providing high standard of workout plans. Result oriented trainings will be provided. Weight loss/ weight gain etc
To give more training for government colleges and government schools students to achieve our goals
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
I have u full service good company
Full satisfaction
It is a Nutrition centre. We will train people enable them weight loss, Porivide them energy, Food system, etc.,
Motivating my clients towards archiving
fitness goals.
- John Nobel
Hey IAM vignesh I am gym instructor.
IAM 3 year 10 experience.I working in Ravi's gym and Olympia GRADE APARTMENT gym instructor.
Massage for women at home
Mel doing women pressure massage
Aurvethic massage treatment