A good trainer will help you have a realistic goals with your unique requirement. Besides fitness mental health improves too. I can fit into your schedule
I'm a experienced Yoga Teacher.
I experienced teach mass class, the best number of mine is 1000 kids at a time.
I had teach for police department in Kerala.
I have experience in teaching lots of private Yoga classes.
Have experience in giving body massages.
We provide physical and technical training in martial arts in such a way where he or she will understand , we mainly focus on mission vision and quality
I'm just a simple guy swimming in a sea of sharks.Believe in yourself, not only in swimming, but in life itself. You always have to have fun. You have to have an open mind. you're enjoying it.
yoga According to Jacobsen, "Yoga has five principal meanings
Yoga, as a disciplined method for attaining a goal;
Yoga, as techniques of controlling the body and the mind;
Yoga, as a name of one of the schools or systems of philosophy (darśana);
Yoga, in connection with other words, such as "hatha-, mantra-, and laya-," referring to traditions specialising in particular techniques of yoga;
Yoga, as the goal of Yoga practice.
Tis is KANNAN, leading one of top professional Fitness mentor..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
Motivated Fitness Trainer, with passion for healthy lifestyle, exercise and nutrition, who love to help people to be active and reach their goals, seeks for Personal Trainer for all groups of age and well experts in fitness field for more than 10 yrs, focusing fitness at your home or apartment gym. The following types of training will be taking according to the clients requirement;
1. CROSS FIT - (Cardio/ Weight Loss
2. PILATES - (Hard Core)
3. WEIGHT TRAINING - ( Muscle Build)
4. RESISTANCE TRAINING - ( Overall fitness)
5. HIIT
I wish to be a mentor/coach for my trainees, rather than being a teacher to them!
My passion towards Training & development made me choose Educational services industry over Corporate career, as educating someone brings me immense inner peace and satisfaction.
Tis is *KANNAN*, leading one of top professional Fitness mentor..
Experience of *4+ years* and have trained more the 50+ clients..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
We provide one to one personal training sessions to clients " their desired location, home or in our Gym to help them achieve their fitness goals. We also setup Home Gym for Clients who wish to workout at the comfort of their house. We are specialist in...
1. Weight Loss
2. Weight Gain
3. Fitness
4. Increase Strength & the most important
5. Body Building.
For More details call
Tis is KANNAN, leading one of top professional Fitness mentor..
5years of experience and Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
Blend of different styles of yoga .
Therapeutic as well as practical knowledge of yoga
Handing and dealing with verity of national and international guest in yoga classes.
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids.
And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month.
I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain.
I'm taking classes in schools, Colleges, And direct home visit for personal training.
then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin.
Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation.
SHAPE YOUR BODY...!
SHAPE YOUR MIND...!
Take a well deserved time out from the regular grind and indulge in a wide selection of spa services, facials and full body massages from experienced practitioners and specialized spa therapist in Chennai ! Combine Spa treatments, services and relax your mind, body and soul as we turn our space into your relaxation lounge… a haven of healing and relaxation
Get pampered and rejuvenated at our exotic wellness center – We strive to help you achieve your wellness goals. In keeping with the central holistic principles of India, Respa recreates a place of harmony and aesthetics that is designed to restore the natural balance in your body.
Certified Spa Therapist with a demonstrated history of working in the health wellness and fitness industry. Skilled in Customer Service, Holistic Health, Spa, Ayurveda,.Inbox me if you require any professional.
We have a various types of massages with best therapist…
Those who are feeling so stress full (physically / mentally ) or feeling pressed arise by the work(physically / mentally please contact us. we Give a best Relaxation to you mind & body .
We are providing door step service with the best quality. It’s mostly design for House Makers, Business Women IT Female & working people.
FLASH SPA
✓Weight loss treatment,
✓Firming and toning
✓Body shaping and structure
✓Pregnancy marks removal,
✓Black spots removal,
✓Thai Massage,
✓Swedish Body Massage,
✓Aromatherapy Body Massage,
✓Yoni massage,
✓Hot Stone Body Massage,
✓Deep Tissue Massage,
✓Shiatsu Body Massage,
✓Pregnancy Massage,
✓Reflexology,
✓Firming and toning
✓Body shaping
✓AYUVEDIC MASSAGE
✓full body relaxation
✓Stress relief
✓Muscle relaxation n freeness
✓Oil massage
✓sports massage
✓head massage
✓THAI massage
✓Indian massage
✓Sandwich Massage
✓Bone Massage
✓Tantra massage
✓Dirt soap massage
And more..
ANYTIME ANYWHERE in Chennai
AT UR HOME DOOR STEP
Place is available in all over Chennai OYO as official partner
To view customers feedback,
Pls ask me..
I am a professional fitness trainer with an experience of 6 years in the field of fitness. I have been delivering quality service to my clients to achieve their fitness goals. I specialise in muscles training, strengthening, body transformation, cardiovascular exercises in sports training
Tis is *KANNAN*, leading one of top professional Fitness mentor..
Experience of *4+ years* and have trained more the 50+ clients..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
RD’s swimming lessons teaches proficient
strokes, advanced diving skills, fine tunes amateur
swimmers and emphasizes the benefits of fitness
swimming. We work to conquer the fear of water
who have little to no experience. Focusing on fun
and comfort in water we take pride in the quality
of our lessons and ensure that each student
masters every level before advancing. Every class
runs 1 hour.
I am a trainer who specializes in functional training program and flexibility exercises.
Other programs provided as follows:
- Joint strength exercises
- Core strength exercises
- Physiotherapy exercises
- Nutritionist
Personal fitness training at your doorsteps. Weight loss, weight gain, fitness, endurance training, core training, circuit training & sports massage (physio). Training for kids & adults (male/female) by friendly trained professional.
Tis is KANNAN, leading one of top professional Fitness mentor..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
Im graduated physiotherapist from The Tamilnadu Dr.m.g.r.medical university, Bachelor of Physiotherapy, studied MRT, Orthotic Therapist, Tapping Techniques, Able to handling all types of physiotherapy services
All Girls Need a Perfect Shape. We Make All To Their Best Of Their Shape By Weight Gain / Lose Method, Hair care / Skin Care and Gynecological Regulations.
Get full body rejuvenation, relaxation, relief from your head to toe by the hands of the expert.
If you have any problem, disturbances with your body pain, muscle, mental stress or wanna let out yourself pls feel free to share with me.
Just surrender yourself to Sharan and go as New born, refreshed, recharged yourself .
Tis is KANNAN, leading one of top professional Fitness mentor..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
I am a life and executive Coach. I have experience in education, military and corporate. I render services on life, career, business and Leadership Coaching including coaching for start ups and entrepreneurs.
At present we are focused more on hormone optimization,which helps with permanent on mental,physical and emotional level. We beleive in holistic approach of training and give the people a full fledged training experience.
Tis is KANNAN, leading one of top professional Fitness mentor..
Have worked with
**IPL players,
**actors,
**actress,
**models,
**bodybuilder,
**CROSSFIT and
** Indian sports players.
*#FITNESS#*
✓Athletic training
✓Weight loss
✓weight gain
✓Aerobic fitness
✓Muscular and fitness body
✓Good structure and shape
✓CrossFit
✓body shape
✓firming
✓toning muscle
✓Endurance and stamina
✓sports supplement and nutrition
*FREE TRAIL CLASS is available*
Its a mix of Yoga, Athletic and self workout which would keep body fit both internally and externally. Inputs given shall tone the body and help in muscle building as well. My profile stands out since im a national athlete, national basketball player and been practising yoga since 12 years.
The goal of AK Fitness is based on smart training and flexibility. From the various training programs, Meals and cardio you have the freedom to choose how you want to train, eat, which style of cardio you would want to perform. Do you know that you can still eat your favorite foods, eat your favorite cuisine, eat chocolate, ice-creams and still get in shape and I will show how you can achieve it. That’s not all you don’t have to live in the gym I will teach you how you can enjoy your life and still get exceptional results. EXCITED ALREADY! Nothing is impossible and with the right guidance and knowledge, you could achieve the body you’ve always hoped for.
We are the one and only taekwondo academy in chennai who have achieved numerous guinness world records so far. by joining with us you too can become one among...
Hi friends..
Am a certified life coach, your best friend who can support you with all my life experiences to make you feel good, to help you bring your happiness back, to make you move on from the present situation whatever it is..
I have training people at for past one and half years .It's not about only my training it includes your hardwork and dedication but together we can achieve it easily ..weight loss nd weight gain..
my way of training is very safety and easy way of workout with primal moves , excellence in result. proper guidance and effective way to achieve ur fitness goals
Hello friends,
This Shihan.Saravana form India Isshinryu world karate & Kobudo Association. we are providing traditional martial arts classes.
17 years experience in Karate , Kickboxing, boxing , Taekwondo etc...
- Regards from,
Shihan.G.A.Saravana
President of India Isshinryu world karate & Kobudo Association.
Hi iam practising Thekkan Kalari( southern style adimurai or southern style kalari) for more then 10 years. Now I like to spread this art to the Next generation..so now I planned to teach this art..
Adimurai martial arts or porkalai which include the syllabus are mention below
1. Adimurai Suvadugal ( more then 36 forms)
2. Silambam
3. Silambam adimurai
4. Kaipor or Adithadai ( real fighting techniques with partner)
5. Ayuthaperukkam ( weapon handling )
6. Poottu pirivu ( locks and Realese)
7. Edutheri ( throwing styles)
8. Mallusandai
9. Vaasi yoga
10. Varmakalai
Contact
*information hidden*
Hi This is Jaffer Personal Trainer, Are you looking for a Personal Fitness Trainer by Professional,well mannered and Time Management person, it’s a right choice to choose your Personal Trainer
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Mr. Praveen Kumar is a highly professional and accomplished event planner renowned for his expertise in choreography and event organization. With a distinguished background in curating exceptional experiences, he specializes in orchestrating a variety of events, including Sangeets, Corporate Events, DJ parties, and Private Events. Mr. Kumar brings a unique blend of creativity and precision to his work, ensuring each event is a seamless and unforgettable affair. His professional approach is characterized by meticulous planning, attention to detail, and a commitment to exceeding client expectations. With a passion for transforming visions into reality, Mr. Praveen Kumar is a sought-after name in the event planning industry, recognized for his ability to deliver flawlessly executed and memorable occasions.
No words .. I am so lucky ve such trainer with me .. he motivate me soon much 2 achieve my goal n i did it .. he is well experienced n good knowledge about fitness n training ..
As someone who was missing the gym when lockdown started, I am so glad to have found an exercise program that has a positive and community feel to it. The exercises are fun yet effective, and the instructor is knowledgeable in an engaging way about aerobics, which gave me the confidence to commit to the program month after month.
Iam a student of late shri swamy sachidanand passed out from his institute integral yoga institute I teach hatha yoga and have 20 years of experience individual and group class I take
hi this is gowrishankar silambam master i running silambam school in for past ten years in chennai and my branches in chennai (Chrompet,kilpauk,valasaravakkam,ECR kottivakkam)
we are taking class in weekday class and weekend class (mor&eve)
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
We teach traditional martial arts, fitness class,basic yoga, meditation in single fee. Affordable fee, international certification and training. (Karate, boxing, kickboxing, taekwondo,Mixed martial arts) 18years experience in martial art
I became a personal trainer to help people transform their lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push you up so you can achieve the goals.
Hi dis is kanchana
Fitness trainer
6yrs exprience in fitness field
Still i am.working fitness one
I am sports persion....good results fr.weight loss and weight gain,muscle tone, genrally fit...core training also...
Workouts plays most important role in day today life.So, plan for fitness to your body healthy and wealthy.
I can do a man or women to increase your body weight and also to do weight loss.
I am a very passionate and enthusiastic about Yoga. I experienced benefits of yoga and wanted others to gain a healthy lifestyle by only practicing Yoga. Yoga is the only therapy that can cure every health related issue. I am willing to provide the best of my services to you as per your convenience.
Am a certified freenlance personal trainer who has earned knowledge of the following:‐
Muscle imbalancements inthe body to prior step to stop clients from dislocation sprains in the joints and muscle strains.
Health and fitness:
Mature clients:-
Normal fitness training for mature clients above age of 40 working on their lung capacity and Heart to keep them fit and avoid syntoms of chronic diseases..
Kids:-
To work on their physical activity .. and workout whih involves biomechanical improvements..
Chronic disease:-
Blood pressure
Diabetics
Dislipedia
Metaboli sydrome
Osteo disabelities
Stroke
Low back pain
Sciatica
Bodybuilding and modeling workouts,
Sports of all types, where workout methods are used to enhace the accuracy improvement of the sports with the use of buomechnical movements and techniques
Best of personal training in Chennai
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Personal training, diet,physio treatment sports training