gymnastics coaches - Pallavaram North

Pallavaram North, Tamil Nadu10 gymnastics coaches near you

StarOfService
Tamil Nadu
Kancheepuram
Pallavaram North
Gymnastics lessons

Hire the best gymnastics coaches in Pallavaram North

Marys Pain Clinic (Traditional Varmam Therapy)
1

Gym instructor

5.0(3)
600088 Adambakkam4.4 km from Pallavaram North
He has good knowledge about workouts but he could have pushed me a little harder for my workouts
Mexofit
2

Gym instructor

3.0(2)
600087 Valasaravakkam2.3 km from Pallavaram North
Alex is really excellent trainer. He helped my son to drop weight. His communication is also good, through out the training period he used to contact me to give feedback on my son's work. If you want to achieve good results just hire him.
V2 Fitness Club
3

Gym instructor

600087 Valasaravakkam2.3 km from Pallavaram North
V2 Fitness club have world-class equipments, certified team of Master Trainers, Managers, Dieticians and Physiotherapists. Some of the facilities at our gyms are Cardio training, Weight Training, Steam, Aerobics, Yoga, Spin Cycle studio and many more. Visit any of our gyms to know how we can help you achieve your goals in body crafting, weight loss or weight gain. - See more at: • Spacious gym floor of 7000 Sq.ft • Dedicated certified staffs • Dietician provides tailor made diet charts • Physiotherapist's health screening • Fitness manager and fitness trainer's SERVICES 24-hour access 24-hour security Convenient parking Private restrooms Private showers Personal training Classes CARDIO Wellness programs Cardio equipment Treadmills Elliptical Exercise cycles Strength equipment Circuit/selectorized Free weights Racks Plate loaded REDUCE is diet based weight loss program which fits into your daily routine comfortably, without any special workout schedules. It helps in effectively losing weight and in effective weight management. REDUCE can be performed anytime, anywhere - home or office. The low calorie, high fibre foods and nutritionally balanced natural food products which are tasty and convenient; without any hassles of cooking ensures that there is no unwanted starvation, restriction or untimely cravings and leads to pure loss of fat and not water or muscle mass. Losing weight and maintaining target weight is made easy with the timely and the regular checks and monitoring from your dieticians. But at the same time, REDUCE doesn’t require daily visits to the health center. Thus it cuts out travel time and does not interfere with your busy schedules. REDUCE is a completely revamped weight loss program that’s easy, sensible, healthy and is the pride of our food technologists! REDUCE is one of the best technique ever developed to achieve weight loss for people reluctant or unable to exercise regularly; especially those with hectic work schedules. The process The need for weight loss is analyzed – how many kilos to drop Individual lifestyle is taken cognizance of Factors contributing to weight gain are understood Any hurdles and difficulties during the day are noted – skipping meals, long gaps between meals, eating out, socializing, etc. A meal plan is prepared which fits perfectly in the member’s routine lifestyle without any hassle - no starving, food restrictions, hunger pangs or special cooking 3 Reduce products are provided daily to support and facilitate the entire process Tele-counseling and alternate day visits Weight check twice a week Company Strategy • Purpose to be a leader in the fitness equipment industry by providing enhanced services, relationship and profitability. • Vision to provide quality services that exceeds the expectations of our esteemed customers. • Mission statement to build long term relationships with our customers and clients and provide exceptional customer services by pursuing business through innovation and advanced technology. • Core values. • We believe in treating our customers with respect and faith• We grow through creativity, invention and innovation • We integrate honesty, integrity and business ethics into all aspects of our business functioning • Goals • Regional expansion in the field of fitness equipment and develop a strong base of key customers. • Increase the clientele and good will of the company to support the development of services. • To build good reputation in the field of fitness equipment and become a key player in the industry. The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the right training program and dedication, it's not hard to get it done. To keep you on track, here are the benefits of cardio and strength training or bodybuilding workout: Benefits of Cardio training: • Reduces risk of heart disease • Improves metabolism • Improves blood cholesterol and triglyceride levels • Reduces risk of osteoporosis • Improves muscle mass Benefits of Resistance Training / Bodybuilding workout: • Maintains weight, helps you lose weight and gain it in the right places • Exercise combats a wide spectrum of health conditions and diseases, such as strokes, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls • It improves the mood and boosts your energy • Regular physical activity can help you fall asleep faster and deepen your sleep
Sanctuary Martial Arts Academy
4

Gym instructor

600117 Old Pallavaram1.1 km from Pallavaram North
We provide physical and technical training in martial arts in such a way where he or she will understand , we mainly focus on mission vision and quality
Hyatt Recency
5

Gym instructor

600073 Sembakkam1.6 km from Pallavaram North
Schedule and conduct fitness program different variation of work out for weigh lose,fitness,building muscle strengthening and conditions.
Personal Fitness Training
6

Gym instructor

600091 Madipakkam4.3 km from Pallavaram North
I am a trainer who specializes in functional training program and flexibility exercises. Other programs provided as follows: - Joint strength exercises - Core strength exercises - Physiotherapy exercises - Nutritionist
David'S Fitness Serivce
7

Gym instructor

600042 Velacheri6.2 km from Pallavaram North
I provide personal fitness training to clients on their convenient time. I am a knowledgeable trainer with four years of experience in fitness training. I understand my clients need and help them with their training. Training is my passion and my profession and I am very true to it.
Gym Instructor
8

Gym instructor

600027 Chennai Airport1.3 km from Pallavaram North
Am a personal trainer to help my clients and they needs and goals.
Fit & Fine
9

Gym instructor

600032 Chennai Race Course4.7 km from Pallavaram North
My services is very very comfortable for my clients
Vishnu Health Centre
10

Gym instructor

600027 Chennai Airport1.3 km from Pallavaram North

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