thinning internship - Rajajinagar

Rajajinagar, Tamil Nadu104 thinning internship near you

Hire the best thinning internship in Rajajinagar

A weight loss retreat is a dedicated period of time focused on losing weight and improving fitness. It can be organized by a wellness and fitness center, a thalassotherapy and balneotherapy center, a beauty institute, or a luxury hotel, and may include a combination of different activities, such as sports sessions, nutrition classes, massages, and body treatments. The aim of a weight loss retreat is to provide a complete wellness experience that helps participants reach their weight loss goals and improve their overall health and well-being. If you are interested in a weight loss retreat and want to get rid of your fat deposits, it is important to discuss your goals and needs with a nutritionist, dietician, health professional or beautician.
Gopi.Fit
1

Slimming training

Great 4.6(11)
600001 Chennai5.7 km from Rajajinagar
Gopi has by date been the best trainer i have come across. He puts in total effort to individual needs of his customers and makes sure the right type of training according to the need is provided. Undoubtedly the most dedicated and hard working person.
Vinoth
2

Slimming training

Exceptional 5.0(7)
600001 Chennai5.7 km from Rajajinagar
Great ! Vinoth is very knowledgeable and dedicated! I lots more than 5 kgs while training with him. He knows crossfit and HIIT and leverage the same during the training.
Decima Fitness
3

Slimming training

Exceptional 5.0(6)
600001 Chennai5.7 km from Rajajinagar
Very persuasive and firm on daily routines...Great juke box of workout musics...Best on HIIT And kickboxing style workout was fun n very intense
Kannan
4

Slimming training

Great 4.7(6)
600001 Chennai5.7 km from Rajajinagar
best trainer ever i had.. motivational and friendly.. lost huge weight in my busy schedule and fit and slim in 3 months.. im very happy with the results.. thanks a lot kannan sir.. feeling positive and confident on my health..
Fat Crying, Fit Laughing
5

Slimming training

Exceptional 5.0(5)
600001 Chennai5.7 km from Rajajinagar
Best trainer ever . He kept motivating me very much and he will make sure that all his clients are satisfied and I am one among his client .
Fitness-Fort
6

Slimming training

4.5(2)
600001 Chennai5.7 km from Rajajinagar
An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.
Transformation
7

Slimming training

4.5(2)
600001 Chennai5.7 km from Rajajinagar
Such an experienced and excellent trainer. Keep doing good work buddy. He’s a master piece in giving training to trainees
Sai Deepankar
8

Slimming training

5.0(2)
600001 Chennai5.7 km from Rajajinagar
He’s the best and has more knowledge in body building
Bfit Posturalfitness
9

Slimming training

600001 Chennai5.7 km from Rajajinagar
 Plan, deliver, and monitor a co-ordinated program of high-quality, safe, and professional coaching activities that are progressive and reflect the needs of young talents. Skilled in Exercise Physiology, Sports Management, Health Education, Sports ﹠ Psychology, Research methods, etc  Sound knowledge of the developing needs of the sport and the strengths ﹠ weaknesses of the sport at the grassroots level; ability to critically analyze these issues to maximize the potential of the Development Program within these parameters
Personal Fitness Training
10

Slimming training

600011 Perambur North4.3 km from Rajajinagar
I am a very flexible person who goes free with clients. Experienced in weight loss, weight gain, strength training, flooring workout and ABS training. My diet shedules works out very good when combined with my workout and make u what u really want to look like.
Personal Trainer In Gummidipoondi
11
600001 Chennai5.7 km from Rajajinagar
 Consider your fitness goals  Create a balanced routine  Start low and progress slowely  Build activity into your daily routine  Plan to include different activities
Karthik Personal Trainer
12

Slimming training

600001 Chennai5.7 km from Rajajinagar
I will be good in weight loss program and body building . Results will be good after 40 days training .
Transfromation
13

Slimming training

600001 Chennai5.7 km from Rajajinagar
Eight years experience trained make a athletic and bodybuilding and models
Hercules Fitness
14

Slimming training

600032 Chennai Race Course1.7 km from Rajajinagar
Demonstrating exercises and routines to clients. Assisting clients in exercises to minimize injury and promote fitness. Modify exercises according to clients' fitness levels.
Shape Up
15

Slimming training

600001 Chennai5.7 km from Rajajinagar
Will train the clients by understanding their muscle Nature & will provide them a proper nutrisious diet to achieve their goals.
Freelance Fitness Trainer
16

Slimming training

600001 Chennai5.7 km from Rajajinagar
I am Manikandan a professional fitness trainer, has more than a decade of experience providing responsible and commercial fitness trainer. I offer state of the art technology, friendly products and equipment, competitive prices, and excellent customer service.
Sai Lambika Yogalayam
17

Slimming training

1.0(1)
600001 Chennai5.7 km from Rajajinagar
Past two years I worked with urbanclap partner I met more then 100 students they are wrote review for me if you want to know please check that and I did lot of camp, my experience in teaching above 15 years, I have my own institution,i have more than 100 students in my class yoga is not my job it's my passion.
P3 Fitness Squad
18

Slimming training

600032 Guindy Industrial Estate1.7 km from Rajajinagar
Results-oriented Certified Personal Training Professional - * Endowed with over 10 years of valuable experience in the field of Fitness Management, operating in Excalibur Gym, Chennai and Personal Fitness Training. * Impelled by a passion for designing exercise and nutrition programs that maximise work-out efficiency, improve fitness, increase stamina and develop an overall sense of well-being. * Personable Trainer Zealous to coach and motivate clients and create an environment where wellness goals are efficiently nurtured, and executed with care producing lifetime results. * Proven business acumen combined with formal training in leadership, health, and fitness, consistently upgraded with latest technical advances in the field.
Manoj Kumar
19

Slimming training

600001 Chennai5.7 km from Rajajinagar
This is coach Manoj from India. I am an experienced coach in animal flow, barbell training, kettlebell training and bodyweight training ( Strength and conditioning too). I happen to be a sort of trainer who works on quality such as form and technique rather than quantity ( reps). I have climbed a lot of challenges in becoming who I am right now. I have been training my clients for the past 5 years and now I’m also experienced in online training due to the COVID pandemic. Just give me a chance, a single chance to prove you that I’m a trainer beyond expectations. I promise to not let you down and you’ll be mesmerized by the way I coach. Thanks, Manoj Kumar
Magic Moves Fitness And Dance
20
600001 Chennai5.7 km from Rajajinagar
Hai, you have come to the right page if you want reduce your extra fat..yes we have personal trainers,yoga trainer,Zumba, aerobic,and fitness trainer especially for women's...
Muscle Garage
21

Slimming training

600001 Chennai5.7 km from Rajajinagar
personal trainer with 10years experience strong background in weight loss weight gain bodybuilding toning strength training
Vigneshhariharan
22

Slimming training

600099 Lakshmipuram0.8 km from Rajajinagar
5 international certifications 4 national certifications 2 times Kettlebell world champion *information hidden* Corrective exercise specialist weight management Optimum performance training
Incorporate Fitness
23

Slimming training

600001 Chennai5.7 km from Rajajinagar
Fitness ! should be fun and not chore. Fitness provides us with the ability to enjoy a healthy active lifestyle. At Incorporate Fitness, we teach and let you live our experience of Fitness lifestyle. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience which I been engaged in last 17 years now. With past being an district athlete, kick boxer, competitive fitness Welcome to an award winning fitness training o at YOUR RESIDENCE or at our CENTRES or ONLINE. We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Incorporate fitness training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few. All our training sessions are personalised and trained by professionally trained top notch trainers both at your residence and our centre. Who can do it ************** We currently have been training from Age 6 and oldest we have today is 76 *No age limit Where ********* Incorporate Fitness is into Personal Fitness training ﹠ MMA @OUR CENTRE or YOUR HOME
Sukinesh - Weight Management
24
600223 Accountant General Office7.7 km from Rajajinagar
NASM certified Personal Trainer with 3 years experience in Weight Loss Program design and Group Training. Have done a lot of life changing Transformation in my Career. Program designer for both Transformation and sports Training. Marathoner Ultra Runner and Triathlete.
Dr. Saranya'S Academy
25

Slimming training

600001 Chennai5.7 km from Rajajinagar
We are team of physiotherapist and Fitness professionals, Our Director Ganesh Latchumanan, South India number 1 fitness profession ,Himself Being a Lifestyle and Weight Management Specialist REHAB Specialist Barefoot training specialist Human Movement Specialist/ E.B.F.A LEVEL-1 & LEVEL-2 Certified Reebok Instructor BOOT CAMP MASTER COACH LEVEL-2 WE offer state- of-the - art several type of fitness regimen( tailor made), from kids to senior citizen, Depends upon the need and goal set with competitive prices and Excellent Customer Service.
Team Beast Brothers
26

Slimming training

600118 Kodungaiyur6.8 km from Rajajinagar
My mission is to empower people to take control of their health & fitness by following a healthy, enjoyable lifestyle that not only gives them the body they've always wanted but also enables them to live long, vital and a disease free life! I believe that every person can achieve the body of his/her dreams and I work hard in providing them the results with the best of my experience & knowledge I have gained through these years of my career
Metroflexgym & Fitness Studio
27
600001 Chennai5.7 km from Rajajinagar
Weight loss & Weight gain fitness management & nutrition proper guidness
Rocky Rohith
28

Slimming training

600001 Chennai5.7 km from Rajajinagar
IAM GYM PERSONAL TRAINER IN WEIGHT LOSS TRANSFORMATION AND IN WEIGHT GAINING PROGRAM.
Flyerz
29

Slimming training

600118 Kodungaiyur6.8 km from Rajajinagar
Personal fitness training, weight loss and massage therapy... Boxing class also will be taken.
Immanuel Joseph
30

Slimming training

600001 Chennai5.7 km from Rajajinagar
Gym is my passion and means everything to me. I have experience of 4+ years in gym and other places, I have experienced every single thing on my own with lots of trial and error. I have trained my self and other and enjoy the benefits in short period of time, I just need a platform where I can excel my skills.
Kishore
31

Slimming training

600001 Chennai5.7 km from Rajajinagar
Full personal training course,core strength, technique s
Box’O’Fit
32

Slimming training

600001 Chennai5.7 km from Rajajinagar
MYSELF “Harry“ professional Fitness Coach From Box’o’Fit . Insta Id : boxofit30 Providing Personal Training @Your Doorsteps . Specialist In Fat-loss ﹠ Tone-up ,Strength ﹠ Condition Training , Boxing ﹠ Self defenc .
Beast Training
33

Slimming training

600049 Villivakkam
Hi friends am doing freelance personal Training at your home in very low cost am certified personal trainer
Sai
34

Slimming training

600001 Chennai5.7 km from Rajajinagar
Hi Athletes I am Coach Sai I am so happy to train you and make u guys fit I have completed following certification Crossfit level 1 Personal training level 2 Group exercise level 2 HIIT level 2 TRX suspension training Have 9yrs of experience Waiting for ur call
Karthik
35

Slimming training

600001 Chennai5.7 km from Rajajinagar
Am a certified fitness instructor and also a boxer...I have 8yrs of experience in fitness industry
Thirufz
36

Slimming training

600001 Chennai5.7 km from Rajajinagar
Iam professional pro body builder (mr-Asia) I have 8yrs experiences my training is friendly and motivate my client to achieve her goal as soon
Personal Lady Trainer Home Visit
37
600001 Chennai5.7 km from Rajajinagar
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids. And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month. I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain. I'm taking classes in schools, Colleges, And direct home visit for personal training. then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!
Personal Gym Training
38

Slimming training

600001 Chennai5.7 km from Rajajinagar
I provide a service with out any protein supplement for weight gaining and for weight loss too . I also train for body weight exercises also
Dinesh Kumar
39

Slimming training

600001 Chennai5.7 km from Rajajinagar
Hi this is Dinesh Kumar , Athlete cum personal trainer former 5km and 10 km medalist , I have 5 years of experience in Sports and fitness industry , I am a Certified personal trainer Fitness Nutritionist Strength and conditioning Specialist - Ongoing Programs Offered * Fat loss * Muscle gain * Marathon training * General Fitness * Sports Specific training
Vinoth Kumar
40

Slimming training

600001 Chennai5.7 km from Rajajinagar
Aerobics and Zumba trainer have 15 years of experience
Be Fit With Dhaya
41

Slimming training

600035 Nandanam4 km from Rajajinagar
Without equipment I will make you fit specialised in core
Livya
42

Slimming training

600001 Chennai5.7 km from Rajajinagar
I help to clients weight reduction... To make healthy and fit.
My Trainer Fitness
43

Slimming training

600001 Chennai5.7 km from Rajajinagar
Hi my name is shiny. I'm a certified personal fitness trainer who has practicing more than 5 years. We have team support for nutrition, Fitness, yoga and for rehabilitation. Thank you
Narendra Reddy
44

Slimming training

600001 Chennai5.7 km from Rajajinagar
i help my customer with proper workout and diet and help them achieve their goal. and i make sure i dont let them miss their workout.
Akilan
45

Slimming training

600001 Chennai5.7 km from Rajajinagar
I'm having 7 outside clients and everyone is coming to me for past five months because of there good results
Professional: Syed Sulaiman Sulai
46
600001 Chennai5.7 km from Rajajinagar
Weight loss management, diet plans, HIIT training,group class, boot camp, medical conditions training, to motivate to achieve ur goal ASAP
Dylan Joshua
47

Slimming training

600001 Chennai5.7 km from Rajajinagar
A Bba graduate with a passion for fitness. I’m a certified personal trainer and fitness nutritionist. I’m fluent in English and tamil.
Own
48

Slimming training

600001 Chennai5.7 km from Rajajinagar
I provide nutrition diet training, jogging exercises, aerobics, football training, basketball, volleyball, kids exercises, kids games
Annu
49

Slimming training

600001 Chennai5.7 km from Rajajinagar
A good trainer will help you have a realistic goals with your unique requirement. Besides fitness mental health improves too. I can fit into your schedule
Murugan A
50

Slimming training

600001 Chennai5.7 km from Rajajinagar
I am Murugan ,M.P.ed Khelo India coach 14years experience Mallakhamb Khelo India Coach ﹠ National qualified yoga coach and referee, Aerial yoga, fitness

Training and studies to become an esthetician.

To become an esthetician, it is recommended to obtain professional training in this field. Several training options are available, ranging from short courses to diplomas at the Bac+2 or Bac+3 level. Here are some examples of professional training in the field of slimming and aesthetics that may interest you: - CAP Esthetics: The CAP Esthetics is a level V diploma that allows you to acquire the basic skills and knowledge needed to work as an esthetician. The training includes theoretical and practical instruction on facial and body care techniques, as well as on cosmetic products and aesthetic technologies. - BP Esthetics: The BP Esthetics is a level IV diploma that allows you to deepen the knowledge acquired in the CAP Esthetics and acquire new competencies. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a company specialized in esthetic care. - Bac pro Esthetics: The Bac pro Esthetics is a level III diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology, or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing an esthetic and slimming center. - BTS Esthetics: The BTS Esthetics is a level II diploma that allows you to specialize in different areas of aesthetics, such as slimming, cosmetology or dermo-esthetics. The training includes theoretical and practical instruction on facial and body care techniques, as well as on managing a beauty center and a slimming center.

The field of intervention of an esthetician.

An esthetician is a beauty and wellness professional who is capable of taking care of people who want to lose weight or refine their silhouette. She may propose various methods to help achieve this objective, including: - Slimming massages: these aim to improve blood circulation and promote the breakdown of fats by using pressure and modeling movements on the areas to be treated. - Body wraps: this involves applying specific cosmetic products, such as seaweed, mud, and clay, to the skin before wrapping it in a heating blanket. This technique helps to nourish and moisturize the skin while promoting weight loss. - Slimming ultrasound: this uses high-frequency sound waves to break down fat cells and improve blood circulation. - Slimming laser: this uses a laser to target and reduce fat cells under the skin. - Skincare: an esthetician can also offer facial and body treatments, such as massage, underarm and eyebrow hair removal with pulsed light, eyelash extensions, lifting, exfoliation, anti-aging treatments, peels, reshaping, manicures, pedicures, etc., to improve the appearance of the skin and make it firmer and more toned. - Dietary and sports advice: an esthetician can also provide advice on adopting a balanced diet and regularly practicing physical activity, which is essential for achieving and maintaining a healthy weight and firm skin, among other things. Here are some examples of massage techniques commonly used by estheticians to help clients lose weight: - Palpate-rolling: this is a massage technique that involves pinching and rolling the skin and fat between the fingers or palms to improve blood circulation and reduce cellulite. - Lymphatic drainage: this is a massage technique that aims to improve blood and lymphatic circulation, as well as eliminate toxins and excess fluids from the body. The drainage can be done manually or with machines. - Swedish massage: this is a relaxation massage that uses kneading, friction, and stretching movements to improve blood circulation and flexibility. - Californian massage: this is a relaxation massage that uses sliding and pressure movements to relax muscles and improve blood circulation. It is also possible for an esthetician to offer cryotherapy or cryolipolysis treatments, which use cold to reduce inflammation and pain, as well as to improve blood circulation and muscle recovery. This may be beneficial for treating certain skin conditions, such as acne and stretch marks, as well as reducing cellulite and improving skin appearance. Cryotherapy is a technique that requires specialized training and can be dangerous if not used correctly. An esthetician can work in a beauty salon, fitness center, thalassotherapy center, slimming center, medical clinic, or beauty parlor. It is important to note that an esthetician is not a healthcare professional and cannot diagnose or treat health problems related to overweight or obesity. If you have weight problems or want to lose weight significantly, it is recommended to consult a doctor or a nutritionist for personalized advice.

Why use the services of an esthetician?

There are several reasons why a person may seek the services of an esthetician: - To relax and pamper oneself: the treatments offered by an esthetician can be very enjoyable and provide relaxation while taking care of oneself. - To improve the appearance of the skin and silhouette: the treatments offered by an esthetician can help improve the skin's appearance and make it firmer and more toned, while promoting weight loss and a slimmer silhouette. - To feel better in one's body: weight loss and improved physical appearance can have a positive impact on a person's well-being and self-confidence. But what is normal weight loss? There is no "normal" weight loss that applies to everyone, as weight loss depends on many factors such as starting weight, health status, age, metabolism, and lifestyle. Here are some guidelines that can help you evaluate your weight loss: - A weight loss of 0.5 to 1 kilogram per week is considered reasonable and healthy. This represents a weight loss of 2 to 4 kilograms per month. - A weight loss of 5 to 10% of the starting weight can be considered significant and have beneficial effects on health. For example, if you weigh 80 kilograms, a weight loss of 4 to 8 kilograms can be considered significant. It is important to note that these guidelines are indicative and it is recommended to consult a professional, such as a personal trainer, before starting any weight loss program. Indeed, too rapid weight loss can lead to nutritional deficiencies and unwanted effects on health, and it is important to ensure that your weight loss is adapted to your profile and needs. What is the first part of the body to lose weight? There is no general body part that loses weight first because the distribution of fat in the body depends on many factors such as age, gender, metabolism, and lifestyle. However, here are some factors that can influence the distribution of weight loss in the body: - According to some studies, people who regularly engage in physical activities tend to lose weight more evenly throughout the body. - According to other studies, weight loss can differ by gender: men tend to lose weight around the waistline while women tend to lose weight around the hips and thighs. This could be related to hormonal differences between men and women. Weight loss does not occur homogeneously in the body and it is normal not to lose weight equally in all parts of the body. It is recommended to focus on overall weight loss and not to set precise weight loss goals for each part of the body. Where does the fat we lose go? The fat that we lose does not really disappear, but is converted into energy by the body. When you lose weight, it means that you have spent more calories than you have consumed. This can result from a balanced diet (healthy eating) and regular physical activity. Here's how weight loss works in the body: - When you eat, your body burns calories to digest food and convert it into energy. Some of these calories are stored as fat in your body's fat cells (adipocytes). - When you expend energy by engaging in physical activity or performing daily life tasks, your body uses stored fat reserves in adipocytes to produce energy. - If you expend more calories than you consume, your body must tap into its fat reserves to produce energy, which results in weight loss. It's important to note that the services offered by an esthetician are not intended to replace a balanced diet and regular physical activity, which are essential for maintaining a healthy weight and good health. If you want to lose weight significantly, it is recommended to consult a doctor or nutritionist for personalized advice.

How to find a beautician?

There are many ways to find an esthetician: - By asking for recommendations from your circle: your family, friends, or colleagues may have recommendations to make. - By inquiring with your doctor: your doctor can guide you towards a qualified and competent esthetician. - By conducting research online: you can use search engines to find estheticians specializing in slimming near you. You can also consult professional websites and directories that group together beauty and wellness professionals. It is important to take the time to choose your esthetician carefully and to verify that she has the necessary skills and qualifications to practice this activity. Don't hesitate to ask questions and ask for references before making an appointment.

What are the rates for an esthetician?

It is difficult to give an exact price for the services offered by a beautician, as it depends on many factors: the region where you live, the reputation and experience of the beautician, the duration and frequency of the treatments, etc. Generally, the rates offered by a beautician can vary from 30 to 80 euros for a slimming treatment or body wrap, and from 50 to 150 euros for a package including several sessions of slimming treatments. It is recommended to inquire with several beauticians to get an idea of the rates practiced in your area and to compare the different offers. It is also possible to find slimming treatments offers in beauty salons or thalassotherapy centers, but in this case, the rates can be higher. It is important to note that the treatments offered by a beautician are not covered by social security and must be fully paid by the person who benefits from them. If you have weight problems or if you wish to lose weight significantly, it is recommended to consult a doctor or a nutritionist to get personalized advice.

How to choose a good esthetician?

- Check diplomas and certifications: Make sure the beautician has the necessary diplomas and certifications to practice their profession and to offer quality slimming treatments. - Ask for references and read customer reviews: Do not hesitate to ask the beautician for references or to read customer reviews on online rating sites to get an idea of the quality of their services. - Consider the beautician's experience: The more experience the beautician has, the more likely they are to have acquired the skills and knowledge necessary to offer you effective treatments. - Discuss your needs and expectations with the beautician: Take the time to discuss your needs and expectations with the beautician before making an appointment. This will allow you to know if they are able to meet your expectations and offer you suitable treatments. - Seek advice from your doctor or dermatologist: If you have health problems or specific concerns, do not hesitate to seek advice from your doctor or dermatologist before choosing a beautician specializing in slimming. They will be able to recommend a qualified beautician adapted to your needs.

Questions to ask an esthetician during the first contact.

- What is your experience in the field of weight loss? - What techniques and methods do you use to help with weight loss? - What results can be expected from your slimming treatments? - What advice can you give me to improve my diet and physical condition? - What is your rate for a slimming treatment or a package including several sessions? - What is your cancellation and refund policy in case of withdrawal? It is important to take the time to choose your beautician carefully and to verify that they have the necessary skills and qualifications to practice this activity. Do not hesitate to ask questions and request references before making an appointment.