Very much professional in training, motivating and supporting.
He has a complete knowledge each and everything regards to fitness.
Enjoying workout :-)
If motivation, flexibility and a personal approach is what you are looking for in a PT, then he is the one for you ..He is always encouraging and vast knowledge of his profession..He will help us to achieve our goal and make every session challenging..one of the most committed and experienced trainers around ..
Trainer with great knowledge also a perfect nutritionist. gives customized plans to all his clients.just be patience with him.. I saw no results in starting first two weeks and dang .he is very good at understanding body type.what diet suits us.and also the youngest trainer I've ever met.go for it guys no second thoughts for him.
560038 Indiranagar Com. Complex5.2 km from Tilaknagar
He is an amazing athlete . His approach is very hardcore and unique . He transformed my thoughts from weak to strong . His training style has helped me to grow over all.
Very knowledgeable about what he does and dedicated towards his work. pushes you to your best limits, so far great going and and I already started seeing a new me in making.
Thanks to Ramesh, will continue working out with him till I am in Bangalore. Highly recommended.
Ranjith is an amazing trainer. He exactly knows what suits every client. He is not alone a physical trainer but a complete package for you.. mental psychological everything.. my diabetes have come to real good control. Just trust him and go ahead..
Myself mahi ,I have experience in coaching for more than 5 years in crossfit (functional training).I was a national level athlete and now after 8years of sporting life found way in coaching .
You’re a great personal trainer, and I’m very grateful. Thank you for challenging me and pushing me just a bit further every time. I’ve achieved more than I thought was possible, all thanks to your training program. It’s been awesome working with you as a personal trainer.
I manjesh u pawar practicing American council on exercise, will be providing a safest exercise regime after assessing Client's fitness level, posture .
Certified Functional coach from National Strength and Conditioning Academy USA.
Certified Personal Trainer from K11
Crossfit Athlete 290th rank in india
Strength and conditioning coach
Fitness shouldn't be so exclusive and elitist, which is why we are on a mission strong fit India to bring inclusivity and positive vibes to the fitness space.
Focusing on making people fittest and
functionally fitter(activities centers daily lifestyle).
Awaring people what really fitness is through write knowledge.
Hey! I am internationally certified fitness professional with more than 10 years of experience in fitness industry. I have traveled and worked in more than 5 different countries and gathered well experience and knowledge in personal training, now back in India for delivering the best Personal training Experience you ever had.
My main focus is to take into Considering each of my clients need. Limitations and goals. I develop an exercise plan that makes my clients feel better. move better and look better my real skill is to help my clients in leading a healthy lifestyle.
I am a professional physical and fitness trainer. My methods are not something special, they are simple, easy, and focus on the fundamentals. My goal is to not only make my clients be physically fit, but feel more confident and happy about themselves. I am a trainer who not only helps my client defeat the weighing scale but also the demons and doubts in their minds. I would love to help and be a part of your fitness journey.
I try to help clients achieve a balanced lifestyle that encompasses all dimensions of health & wellness. With an extensive background in coaching, I try to create a training environment that not only motivates but also empowers individuals to continually challenge themselves in a fun and rewarding way.
International Fitness trainer., Training from past 5 years with experience of training more than 500 clients in Bangalore.
Certified personal trainer with expertise in weight management, advanced nutrition plus also do yoga, Zumba classes
Jeevan is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I have noticed a tremendous change in my body composition and strength level over the past year that I have been working out with him.
Practicing movements for efficient and functional living.
Help me set you up on the right path to fitness.
Make your fitness foundation stronger. Weightloss is not the goal, building an exercise routine is. Results will follow!!
I will train you from basics for all movements and coach you on how to log your progress that will come in handy to perform even by yourself in the future.
4 points functional training is going to help you with and the reason why you should probably start with it today. YES!! I actually mean today
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✔️Longevity in terms of muscle functionality (feeling strong today and being able to become stronger relatively as we grow older)
✔️Muscle memory save yourself from slip discs, pulls, sudden neck strains, back pain, joint pain, knee pain, you name it. Keep the muscle groups active and in coordination
✔️All age groups can start and continue doing it till any age because practicing movements over the years and our mobility and flexiblity only have an upward journey.
✔️Regulates breathing helping you stay away from cardiovascular, chronic, heredity(cardiac arrest, blood pressure, diabetes, arthritis, stroke to name a few common ones you can easily avoid) problems
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Over the last 2 n half years of crossfit, my body has gone through a lot of changes physically. Feeling positive and grateful for taking the step.
In terms of weight I have been 65kgs even back then probably lesser muscle and more fat and I weigh the same even now but my muscles have gotten better definition thanks to strength and conditioning inducing movements I practice.
All my clients are my family ,i help them to know sbout their body and Best description to give is to show my clients tranformations.i have been training past 6 yrs and all i see is happiness of the people.all kinds of people approaches me like diabetes,thyroid,obese,thin and also athletes like boxers,sports players etc... my science is simple its all about our attitude how we take this fitness journey how much we can push ourself..im just pawn to help u guys get motivated,consistent and also transformed! I have clients from US,Uk,canada ,uae and other states of india too.people who are passionate in fitness ,i can help them learn and transform..even after our programme one can know how to handle their fitness goals .! ...join me for knowing more about your body!
I am a highly passionate individual who got into this fitness training profession by choice by quitting my corporate job ..I aspire in making the lives of people around me to have a much positive and a healthy lifestyle that gives them extreme confidence in whatever they do .. Contact me for further information and will be happy to help you reach your fitness goals and impact your life in the best possible way with tremendous amount of positivity .. Cheers and looking forward
I am registered physiotherapist in India and have years of experience in Fitness and wellness in and out. I have worked with well known sports and fitness clubs in dubai and NZ. I was associated with Golds India fitness institute to help students to get certified as licensed personal trainers. Actively involved in physio consultations and accordinglaccordingly train people to achieve their goals in fitness.
My vision is to secure a position as a professional fitness instructor where I can demonstrate my passion for fitness, health and overall well being. I wish to teach, help and coach people to achieve their fitness goals and improve their lifestyle.
1, Working on 5 components of Fitness
2, Eating habits ﹠ Lifestyle change
3, Online ﹠ Offline classes
4, Diet and nutritional consultation
5, Following are the Activities provided
a, Kick boxing
b, Pilates
c, Aerial Yoga
b, Functional training
d, weights training
e , Mobility ﹠ strengthening
f, Core Strengthening
g, Flexibility
h, Toning specific muscles
i, Rehabilitation/Physio exercise for Special population
I go by my theory of "a healthy me is a happy me".
It's been over a decade of my experience into gym and fitness. The key to success is correct posture knowledge and a diet plan.
My expertise is to identify the need and a balanced intensity of work-out to be extremely careful to not to overdo anything.
I start with the basics to educate the client about his/her workout regime and eventually to advance the level of training.
I have my clients whom when I met wanted to maintain a steady weight which was delivered to them gracefully to fit in well in their tuxedos and dresses.
Needless to say, a day to day, hourly routine, helps in getting the terminal result with the right proportion of diet (veg or non veg).
I take this opportunity to welcome your queries and work with you shoulder to shoulder.
Looking forward to hearing from you.
I provide HIIT and strength training based on customer request. I motivate client to achieve their fitness goals. I use body weight as a main key to maintain individual fitness level.
Coming from a background of 9 years of experience as a personal trainer with multiple international certifications my personal training programmes are 100 percent based on science, my exercise programmes cover all the aspects of Fitness such as strength, endurance, flexibility, neuro muscular Cordination, balance and stability, cardio respiratory Fitness, lifestyle modifications, injury management etc with me get ready to experience true premium personal training and value for money
We understand that everyone is different, but we all are made of the same basic component "the cell".TRYoga is designed to impact the functioning of body by directly targeting the functioning of cell through Pranayam and Kriya Yoga. Asana series are designed to work it's way from external body to organs and gradually to cell. Each session is unique and combines Yin, Hatha, Vinyasa and Ashtanga flow. Every session is structured to deepen the Yoga practice further.
Starting by opening the body, mind and gradually working our way to strengthening and finally bringing in the sense of oneness to whole body, mind and soul.
we can provide various different workouts and exercises at home.
mostly utilizing body weight or two dumbbells that is it, with this we can provide overall fitness which comprises agility, flexibility and strength!
Ann Mathew professional weight loss and lifestyle management specialist for more than a decade. Holding certificates in ISSA CPT and ACE CPT and BA in psychology.
My name is R. Vishnu and I am from Bangalore. I am a professional bodybuilder and certified Personal Trainer from International Sports Science Association and I have won many district, state and national championship from the Indian Bodybuilding Federation. I have over 50+ clients who have had wonderful transformations. I have a good knowledge about human anatomy and sports and injury rehabilitation and hence can guide them to improve their fitness and become injury free. I can also guide my clients in providing good cardiovascular health and muscle building, strength, endurance and provide pain management class to clients where they can come out from their injuries.
I am a professional MMA Fighter. I’ve secured nationals in Boxing, Kickboxing and Muay Thai Championships. I’ve been training and teaching for the past 5 years. I am a certified Boxing and Kickboxing Coach and gym trainer.
First understand the customer & his/ her needs, exactly what they want & help them to identify what they really want, and I would only ask customer to give yourself an opportunity to be trained by me & I hope customer wouldn't regret hiring me. It's my confidence.
Personal trainer wit 6 years of health & wellness experience
across fitness centers , possess proven track record in helping
clients achive fitness goals through couustmized exercises programs & diet plans