gymnastics coaches - Pudupakkam

Pudupakkam, Tamil Nadu32 gymnastics coaches near you

StarOfService
Tamil Nadu
Chennai
Pudupakkam
Gym instructor

Hire the best gymnastics coaches in Pudupakkam

Fitness-Fort
1

Gym instructor

4.5(2)
600001 Chennai1.9 km from Pudupakkam
An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.
Mexofit
2

Gym instructor

3.0(2)
600087 Valasaravakkam9.9 km from Pudupakkam
Alex is really excellent trainer. He helped my son to drop weight. His communication is also good, through out the training period he used to contact me to give feedback on my son's work. If you want to achieve good results just hire him.
Sai Deepankar
3

Gym instructor

5.0(2)
600001 Chennai1.9 km from Pudupakkam
He’s the best and has more knowledge in body building
V2 Fitness Club
4

Gym instructor

600087 Valasaravakkam9.9 km from Pudupakkam
V2 Fitness club have world-class equipments, certified team of Master Trainers, Managers, Dieticians and Physiotherapists. Some of the facilities at our gyms are Cardio training, Weight Training, Steam, Aerobics, Yoga, Spin Cycle studio and many more. Visit any of our gyms to know how we can help you achieve your goals in body crafting, weight loss or weight gain. - See more at: • Spacious gym floor of 7000 Sq.ft • Dedicated certified staffs • Dietician provides tailor made diet charts • Physiotherapist's health screening • Fitness manager and fitness trainer's SERVICES 24-hour access 24-hour security Convenient parking Private restrooms Private showers Personal training Classes CARDIO Wellness programs Cardio equipment Treadmills Elliptical Exercise cycles Strength equipment Circuit/selectorized Free weights Racks Plate loaded REDUCE is diet based weight loss program which fits into your daily routine comfortably, without any special workout schedules. It helps in effectively losing weight and in effective weight management. REDUCE can be performed anytime, anywhere - home or office. The low calorie, high fibre foods and nutritionally balanced natural food products which are tasty and convenient; without any hassles of cooking ensures that there is no unwanted starvation, restriction or untimely cravings and leads to pure loss of fat and not water or muscle mass. Losing weight and maintaining target weight is made easy with the timely and the regular checks and monitoring from your dieticians. But at the same time, REDUCE doesn’t require daily visits to the health center. Thus it cuts out travel time and does not interfere with your busy schedules. REDUCE is a completely revamped weight loss program that’s easy, sensible, healthy and is the pride of our food technologists! REDUCE is one of the best technique ever developed to achieve weight loss for people reluctant or unable to exercise regularly; especially those with hectic work schedules. The process The need for weight loss is analyzed – how many kilos to drop Individual lifestyle is taken cognizance of Factors contributing to weight gain are understood Any hurdles and difficulties during the day are noted – skipping meals, long gaps between meals, eating out, socializing, etc. A meal plan is prepared which fits perfectly in the member’s routine lifestyle without any hassle - no starving, food restrictions, hunger pangs or special cooking 3 Reduce products are provided daily to support and facilitate the entire process Tele-counseling and alternate day visits Weight check twice a week Company Strategy • Purpose to be a leader in the fitness equipment industry by providing enhanced services, relationship and profitability. • Vision to provide quality services that exceeds the expectations of our esteemed customers. • Mission statement to build long term relationships with our customers and clients and provide exceptional customer services by pursuing business through innovation and advanced technology. • Core values. • We believe in treating our customers with respect and faith• We grow through creativity, invention and innovation • We integrate honesty, integrity and business ethics into all aspects of our business functioning • Goals • Regional expansion in the field of fitness equipment and develop a strong base of key customers. • Increase the clientele and good will of the company to support the development of services. • To build good reputation in the field of fitness equipment and become a key player in the industry. The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the right training program and dedication, it's not hard to get it done. To keep you on track, here are the benefits of cardio and strength training or bodybuilding workout: Benefits of Cardio training: • Reduces risk of heart disease • Improves metabolism • Improves blood cholesterol and triglyceride levels • Reduces risk of osteoporosis • Improves muscle mass Benefits of Resistance Training / Bodybuilding workout: • Maintains weight, helps you lose weight and gain it in the right places • Exercise combats a wide spectrum of health conditions and diseases, such as strokes, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls • It improves the mood and boosts your energy • Regular physical activity can help you fall asleep faster and deepen your sleep
Personal Fitness Training
5

Gym instructor

600011 Perambur North3.3 km from Pudupakkam
I am a very flexible person who goes free with clients. Experienced in weight loss, weight gain, strength training, flooring workout and ABS training. My diet shedules works out very good when combined with my workout and make u what u really want to look like.
Karthik Personal Trainer
6

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I will be good in weight loss program and body building . Results will be good after 40 days training .
Transfromation
7

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Eight years experience trained make a athletic and bodybuilding and models
Lady Personal Trainer Aerobics And Zumba Classes
8

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Sivashankari.S Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids. And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month. I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain. I'm taking classes in schools, Colleges, And direct home visit for personal training. then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!
Sasi Kumar
9

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Through results... One of my client reduced 40kgs with the time period of 18months through proper diet and workout without steroids.
Incorporate Fitness
10

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Fitness ! should be fun and not chore. Fitness provides us with the ability to enjoy a healthy active lifestyle. At Incorporate Fitness, we teach and let you live our experience of Fitness lifestyle. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience which I been engaged in last 17 years now. With past being an district athlete, kick boxer, competitive fitness Welcome to an award winning fitness training o at YOUR RESIDENCE or at our CENTRES or ONLINE. We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Incorporate fitness training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few. All our training sessions are personalised and trained by professionally trained top notch trainers both at your residence and our centre. Who can do it ************** We currently have been training from Age 6 and oldest we have today is 76 *No age limit Where ********* Incorporate Fitness is into Personal Fitness training ﹠ MMA @OUR CENTRE or YOUR HOME
Metroflexgym & Fitness Studio
11

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Weight loss & Weight gain fitness management & nutrition proper guidness
Rocky Rohith
12

Gym instructor

600001 Chennai1.9 km from Pudupakkam
IAM GYM PERSONAL TRAINER IN WEIGHT LOSS TRANSFORMATION AND IN WEIGHT GAINING PROGRAM.
J. Venkatesan
13

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Fitness is my passion. I make a perfect result to my client.
Fitness Connections Chennai
14

Gym instructor

600001 Chennai1.9 km from Pudupakkam
As a fitness trainer, fitness nutritionist and India's first pilardio instructor, I help people achieve their fitness goals through a holistic approach of good nutrition and exercise. I first do a comprehensive evaluation of my clients physical fitness, food preferences, understand their needs, routine and then develop practical, achievable training module has already helped people who have train under my guidance.
Free Lence Training
15

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I have 8 years of experience with knowledge about this field . I am a celebrity personal trainer ,currently working with south indian celebrities
Personal Lady Trainer Home Visit
16

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I'm Sivashankari. Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids. And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month. I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain. I'm taking classes in schools, Colleges, And direct home visit for personal training. then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!
My Trainer Fitness
17

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Hi my name is shiny. I'm a certified personal fitness trainer who has practicing more than 5 years. We have team support for nutrition, Fitness, yoga and for rehabilitation. Thank you
Akilan
18

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I'm having 7 outside clients and everyone is coming to me for past five months because of there good results
Personal Trainer
19

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Am a certified personal trainer.i can help people to achieve their fitness goals.am a good motivator .i have knowledge in strength training, fat loss, CPR, sports nutrition.Contactme@seventwozerozeroninesixninesixonetwo
Own
20

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I provide nutrition diet training, jogging exercises, aerobics, football training, basketball, volleyball, kids exercises, kids games
Gym Coaching
21

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I love to be in gym...I'm having 1 year experience
Garudaa Fitness
22

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I am ACE international certified personal trainer having 9 years of experience in personal training. We have handled all age groups . We are taking Corporate training also.
Vicious And Delicious
23

Gym instructor

600001 Chennai1.9 km from Pudupakkam
We Provide Premium Quality Upgazed Assured Lit Services To The Needed.
Ramesh Kumar
24

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I became a personal trainer to not only to help people transform their body, they'll become fit & healthy lives. I want to see you accomplish more than you could do alone. It's hard to find the time and motivation, so I'll push them up so you they achieve the goals.
Star Health & Fitness
25

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Im 8 years experience and also ive done my international Certification.
Starac Fitness Studio
26

Gym instructor

600001 Chennai1.9 km from Pudupakkam
I will show you a real fitness and healthy life as long I give effective workout in short time to cry your body fat try me.
Gym Instructor
27

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Hey IAM vignesh I am gym instructor. IAM 3 year 10 experience.I working in Ravi's gym and Olympia GRADE APARTMENT gym instructor.
Venky
28

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Massage for women at home Mel doing women pressure massage Aurvethic massage treatment
Forceone Health Club
29

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Kung-Fu, Yoga, Fitness Therapy, Weight Lose and Gain,
Fit & Fine
30

Gym instructor

600032 Chennai Race Course7.2 km from Pudupakkam
My services is very very comfortable for my clients
Fitness Trainer
31

Gym instructor

600001 Chennai1.9 km from Pudupakkam
Hello iam vignesh I have 3 years experience of fitness fild.
Vj Personal Trainer
32

Gym instructor

600001 Chennai1.9 km from Pudupakkam

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