Anything else the Personal Trainer should know?

Hi my name is Rishi I am 20 years old, my height is 6'1 and I am looking for some mass and muscle gain as I am slim and also some aerobic exercises

Anything else the Personal Trainer should know?

I already lost around 8 kgs of weight and after that, I cant seem to lose more. So, I need a trainer to suggst what to do next.

Nanganallur, Tamil Nadu316 Personal Trainers near you

Personal Trainer

Hire the best Personal Trainers in Nanganallur

Gopi.Fit

Personal Trainer

Great 4.6(11)

600001 Chennai6.9 km from Nanganallur

Very experienced trainer. A kind and helpful person who will always be behind you. Good guidance and has good knowledge about diet and exercises.

Vinoth

Personal Trainer

Exceptional 5.0(7)

600001 Chennai6.9 km from Nanganallur

Vinoth was very professional and nice. He customised according to our needs. He never had greedy for money and works with more dedication and sincerity. My wife shed 21 kgs in 3 months duration on following his workout strategy. Those who wanna have fitness or weight reduction class, can go for him without second thought.

Decima Fitness

Personal Trainer

Exceptional 5.0(6)

600001 Chennai6.9 km from Nanganallur

Well trained professional. Friendly person to work with. Helps with the science behind the exercise we perform

Kannan

Personal Trainer

Great 4.7(6)

600001 Chennai6.9 km from Nanganallur

Hi everyone. I got Mr. Kannan's information through star of service. He explained every details which I asked properly with patience. Unfortunately I wasn't able to train under him due to the long distance travel problem. But if I get a chance, I'll surely have him as my personal trainer.

Shiva Personal Trainer

Personal Trainer

Exceptional 5.0(5)

600033 West Mambalam3.9 km from Nanganallur

I have been working with Mr Siva for about 6 months. During that time he had proven to me that he is one of the best trainers I have seen in the fitness industry. I used to be a long distance runner for years and that damaged one of my knee. I have been struggling with that for years. Strong pain killers and never ending physiotherapy sessions were normal part of my life when I met Siva. At the beginning I was very sceptical about training as physio didn’t improve my knee. Siva’s approach and knowledge in fitness helped to work around my injury. He is highly knowledgeable in both fitness and human anatomy which he uses to improve my fitness, while helping to heal and strengthening my knee. Today I can do about 90 reps of squats without any knee pain. Thanks to Siva finally I am free from both painkillers and physiotherapy sessions. It is very easy to work with him as he really understands what I can do and how much I should do. He pushes me beyond my limits regularly but also knows when to stop. His extensive experience in sports medicine help him to devise his methods to exercise very small muscles without injuring them. From my previous experience with physiotherapists and other trainers I know it is not a skill or experience most professionals in this field have which makes Siva unique Siva is a wonderful human being to work with. His primary focus is his client’s wellbeing than the income he earns. He is highly skilled in mananging his client’s fitness needs. He discusses his objectives and goals for each sessions which help me to understand and track my progress. He is highly flexible and very happy to work around my availability. Many thanks Siva for all of your help and hard work, I know I am not the easiest client to work with, thanks for all your patience and understanding

Fat Crying, Fit Laughing

Personal Trainer

Exceptional 5.0(5)

600001 Chennai6.9 km from Nanganallur

Good Trainer who understands need of the Client and helps to attain it. Strongly Recommended. He treats me well and Polite.Keep doing the great job!!

Best Motivational Speaker In Chennai

Personal Trainer

4.8(4)

600001 Chennai6.9 km from Nanganallur

I am very impressed with his motivational thoughts. Hats off...!

Marys Pain Clinic (Traditional Varmam Therapy)

Personal Trainer

5.0(3)

600088 Adambakkam1.3 km from Nanganallur

He has good knowledge about workouts but he could have pushed me a little harder for my workouts

Mapogo Fitness

Personal Trainer

600020 Adyar6.8 km from Nanganallur

I’ve been working out with Ram since May 2017, I’ve seen more progress than I thought possible. I’ve had substantial gains in strength, endurance, recovery time, balance, and overall energy level. I’ve also had many intangible gains as well — I now enjoy the soreness after a hard workout, and he has completely changed my lifestyle through his fitness knowledge and his guidance throughout these years, he has made me actively look for ways to build healthier habits. Ram pushes me harder than I’d be able to push myself, and for the rest of the day after a workout, I feel strong, powerful, and confident now! Thanks Ram, you are not just my trainer now, you are my brother. Good Luck and keep inspiring many!

Fitness-Fort

Personal Trainer

4.5(2)

600001 Chennai6.9 km from Nanganallur

An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.

Mexofit

Personal Trainer

3.0(2)

600087 Valasaravakkam1.6 km from Nanganallur

Alex is really excellent trainer. He helped my son to drop weight. His communication is also good, through out the training period he used to contact me to give feedback on my son's work. If you want to achieve good results just hire him.

Afferent Fitness Llp

Personal Trainer

600001 Chennai6.9 km from Nanganallur

"AFFERENT IS AN ONLINE PERSONAL TRAINING AND NUTRITION COACHING PLATFORM. WE MADE WORKING WITH A PROFESSIONAL PERSONAL TRAINER AND NUTRITION COACH TO BUILD WORKOUT AND MEAL PLAN BASED ON YOUR NEEDS, ACCESS YOUR CUSTOM WORKOUTS AND TRACK YOUR CALORIES IN THE GYM, AT THE THE HOME RIGHT AWAY FROM YOUR MOBILE DEVICE”

Diksha Talkshop

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Diksha TalkShop – Igniting Your Uniqueness Diksha means, Initiative or Beginning. At Diskha, we aim at producing new talents and make them to identify their strengths. Each individual is trained and motivated in such a way that they show exemplary performances in their respective fields. Their needs, likes and dislikes are carefully analysed keeping in view the society as the priority. The thoughts of the young minds are shaped in such a way that the individual is looked upon as an ideal amidst his circle. He grows as a person and an individual rather than becoming a corporate machine. The students are taught to take only what is required from the society and use it to fuel their purpose. Returning back to society, what one has acquired is something that we at Diksha strongly advocate and inculcate in the young minds. This is the strong vision of Diksha as taught by Mr.Saravanan Balachandiran – Founder. The holistic training and development of the students under his guidance shapes not only their career but also their responsibilities as an individual and independent person for the society. Vision Our vision is to continually explore the great potential of human beings to create successful, value based, committed leaders as well as great human beings for a better world. Mission We are creating and applying better tools, strategies to improve all aspects of human beings and their skills through various media’s- training,coaching, publications and multimedia.

Kids 2 Play

Personal Trainer

5.0(1)

600001 Chennai6.9 km from Nanganallur

class Weight loss Strengthen and conditions • We are provide all games • multiple physical activity • Easley interacted with children’s • We are certified trainer • We are good organizers

Deenu

Personal Trainer

5.0(1)

600001 Chennai6.9 km from Nanganallur

Deenu professiona massage therpaistand physiotherapists working in Taj gatway hotel for 2years well trained in Bangkok pattaya for 8months

Sai Deepankar

Personal Trainer

5.0(2)

600001 Chennai6.9 km from Nanganallur

He’s the best and has more knowledge in body building

Transformation

Personal Trainer

4.5(2)

600001 Chennai6.9 km from Nanganallur

Such an experienced and excellent trainer. Keep doing good work buddy. He’s a master piece in giving training to trainees

Madu Madu

Personal Trainer

600020 Adyar6.8 km from Nanganallur

full body massage with relaxation services l have place adyar, t.nagar, koyambedu, even doorstep home and hotel room services also and body hair removing services also need call me anything and anytime and anywhere call me in chennai, india anybody anything call me A TO Z SERVICES IN -CHENNAI

Bfit Posturalfitness

Personal Trainer

600001 Chennai6.9 km from Nanganallur

 Plan, deliver, and monitor a co-ordinated program of high-quality, safe, and professional coaching activities that are progressive and reflect the needs of young talents. Skilled in Exercise Physiology, Sports Management, Health Education, Sports ﹠ Psychology, Research methods, etc  Sound knowledge of the developing needs of the sport and the strengths ﹠ weaknesses of the sport at the grassroots level; ability to critically analyze these issues to maximize the potential of the Development Program within these parameters

Evolve Fitness Studio

Personal Trainer

600001 Chennai6.9 km from Nanganallur

We offer Customised wellness and Fitness Soultions.

Personal Trainer In Gummidipoondi

Personal Trainer

600001 Chennai6.9 km from Nanganallur

 Consider your fitness goals  Create a balanced routine  Start low and progress slowely  Build activity into your daily routine  Plan to include different activities

Rishi Massage Therapy ( Home Services)

Personal Trainer

600027 Chennai Airport1.9 km from Nanganallur

Home massage services available for women, I do foot massage, face massage, Full Body pain relief massage, Leg massage and personal services like tantric yoni and back pain massage and other services

Sai Fresh Personal Car Trainers

Personal Trainer

600032 Chennai Race Course1.7 km from Nanganallur

Sai Fresh Personal Car Trainers in All Over Chenna சென்னையில் உங்கள் காரிலேயே கார் ஓட்ட கற்றுக் கொள்ள வேண்டுமா..? Do You Want to Learn to Drive Your Own Car in Chennai in 7 Days and that too in 20 Hours? All will be taught. Our Training is All Over Chennai. p 7 நாளில் சென்னையில் உங்கள் காரிலேயே கார் ஓட்ட கற்றுக் கொள்ள வேண்டுமா..? Do You Want to Learn to Drive Your Own Car in Chennai in 7 Days and that too in 20 Hours? All will be taught. Our Training is All Over Chenn

Personal Trainer

600001 Chennai6.9 km from Nanganallur

A life coach does for the rest of your life what a personal trainer does for your health and fitness. for more details in weight loss and weight gain call +91 *information hidden* Kishore

Darwin Sbruce Fitness

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Hi, This is Darwin from Darwin S Bruce Fitness. I have 2+ years of work experience as fitness trainer and online fitness coach. My approach toward my clients is more like a friend who guide them to their desired goal I love sharing knowledge and talking about fitness a lot..I believe a trainers job is not just to motivate clients but also to improve their knowledge as well My specifications are Weight Loss, Weight Gain, Muscle Building, General Fitness & Strength & Conditioning

Shape Up

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Will train the clients by understanding their muscle Nature & will provide them a proper nutrisious diet to achieve their goals.

Transfromation

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Eight years experience trained make a athletic and bodybuilding and models

Hercules Fitness

Personal Trainer

600032 Chennai Race Course1.7 km from Nanganallur

Demonstrating exercises and routines to clients. Assisting clients in exercises to minimize injury and promote fitness. Modify exercises according to clients' fitness levels.

Anbu Joseph

Personal Trainer

600001 Chennai6.9 km from Nanganallur

As a life coach, I am committed to supporting you on your transformational journey towards higher self-awareness, bringing clarity and confidence to be the best version of yourself. so that you can find more balance and fulfillment your life. As a Coach, I believe you are unique and resourceful in finding a solution to the problem or opportunity you are facing now. I have created a unique coaching model called DIAMOND to help the clients discover more clarity and bring confidence to set new Goals and achieve them without any distraction. When you are absolutely clear about what you really want in your life, you will be inspired to think about that more, and this will help you achieve your goals faster. Kindly reach out to me to set up a call https://tidycal.com/coachwithanbu/30-min-introductioncall Complimentary 1. Wheel of Life Exercise to understand your life priority. 2. Finding your True Values in Life Regards, Anbu ICF Certified Coach https://diamond-sparkle-coaching.business.site/

Fitness Houz

Personal Trainer

5.0(1)

600093 Saligramam1.8 km from Nanganallur

He's extremely sincere and customized workouts based on your level. Very good coach and motivating

Chinto Karate

Personal Trainer

600064 Chitlapakkam4.4 km from Nanganallur

V. B. Anandhakumar holds the prestigious 3 rd Dan Black belt in Isshinryu Karate and has been teaching this art form to students of different age groups. He got the 1 st Dan on 31 st December 2010, achieved 2 nd Dan in May 2014 and his 3rd Dan was conferred during May *information hidden*Anandhakumar started taking Isshinryu Karate classes from 2011 to help many people learn the art of self-defense. His karate classes are offered across several branches, such as Alwarthirunagar, Chitlapakkam, Cholimedu, Pammal and Camp Road.

Sanzu Gym Instructor

Personal Trainer

600027 Chennai Airport1.9 km from Nanganallur

Hi to all my clients who are willing to be fit and get the body they deserve through proper guidance and training .i excel in weight loss programme and weight gain mass building strategy in body building with proper guidance in nutrition as well as that's the most important factor to get that perfect body goal. Train with the best for results

Karthik Personal Trainer

Personal Trainer

600001 Chennai6.9 km from Nanganallur

I will be good in weight loss program and body building . Results will be good after 40 days training .

Rajasekar S

Personal Trainer

600001 Chennai6.9 km from Nanganallur

“Transform your fitness journey with personalized guidance from a certified Personal Trainer. Achieve your health and wellness goals through tailored workouts and expert support.“

Lady Personal Trainer Aerobics And Zumba Classes

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Sivashankari.S Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids. And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month. I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain. I'm taking classes in schools, Colleges, And direct home visit for personal training. then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Freelance Fitness Trainer

Personal Trainer

600001 Chennai6.9 km from Nanganallur

I am Manikandan a professional fitness trainer, has more than a decade of experience providing responsible and commercial fitness trainer. I offer state of the art technology, friendly products and equipment, competitive prices, and excellent customer service.

Sai Lambika Yogalayam

Personal Trainer

1.0(1)

600001 Chennai6.9 km from Nanganallur

Past two years I worked with urbanclap partner I met more then 100 students they are wrote review for me if you want to know please check that and I did lot of camp, my experience in teaching above 15 years, I have my own institution,i have more than 100 students in my class yoga is not my job it's my passion.

Flash Professional

Personal Trainer

600001 Chennai6.9 km from Nanganallur

International certificated. Clients review available

Anil

Personal Trainer

5.0(1)

600083 Ashoknagar1.7 km from Nanganallur

I help and like to see people fit and do their activities of daily living without stress and don't travel to hospital often. 12 years of fitness training experience and currently working in a well established health studio as a personal trainer.

Shivam Yogalaya

Personal Trainer

600001 Chennai6.9 km from Nanganallur

I am a qualified yoga trainer with 3 years of experience. I am a specialised in training clients in Traditional Yoga, Power yoga, Hatha yoga, Pranayama and meditation. Pre and Post Natal Yoga, Weight loss exercises , Diabetes, obesity, Thyroid, Stress relief. I can easily understand the capacity of my client in the first session itself so that I know what type of training I should carry on with them. I will also suggest diet for weight loss.

Sasi Kumar

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Through results... One of my client reduced 40kgs with the time period of 18months through proper diet and workout without steroids.

Lokesh Raj

Personal Trainer

600001 Chennai6.9 km from Nanganallur

PERSONAL TRAINING WIGHT LOSING OR WIGHT INCREASING

Magic Moves Fitness And Dance

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Hai, you have come to the right page if you want reduce your extra fat..yes we have personal trainers,yoga trainer,Zumba, aerobic,and fitness trainer especially for women's...

Body Lab

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Sculpt your legs, lift your seat, define your abs and chisel your arms with this Pilates based core conditioning class. Class incorporates use of props like exercise bands and stability balls. Proper form, posture and alignment are emphasised. You will never do the same workout twice.

Hyatt Recency

Personal Trainer

600073 Sembakkam4.5 km from Nanganallur

Secluded and conduct fitness training weight loss,muscle strength,increase endurance levels,increase flexibility level

Motivational Speaker

Personal Trainer

600027 Chennai Airport1.9 km from Nanganallur

Myself abubaker Sidique . professional motivational speaker conducted motivation session in schools and colleges

Manoj Kumar

Personal Trainer

600001 Chennai6.9 km from Nanganallur

This is coach Manoj from India. I am an experienced coach in animal flow, barbell training, kettlebell training and bodyweight training ( Strength and conditioning too). I happen to be a sort of trainer who works on quality such as form and technique rather than quantity ( reps). I have climbed a lot of challenges in becoming who I am right now. I have been training my clients for the past 5 years and now I’m also experienced in online training due to the COVID pandemic. Just give me a chance, a single chance to prove you that I’m a trainer beyond expectations. I promise to not let you down and you’ll be mesmerized by the way I coach. Thanks, Manoj Kumar

Muscle Garage

Personal Trainer

600001 Chennai6.9 km from Nanganallur

personal trainer with 10years experience strong background in weight loss weight gain bodybuilding toning strength training

Incorporate Fitness

Personal Trainer

600001 Chennai6.9 km from Nanganallur

Fitness ! should be fun and not chore. Fitness provides us with the ability to enjoy a healthy active lifestyle. At Incorporate Fitness, we teach and let you live our experience of Fitness lifestyle. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience which I been engaged in last 17 years now. With past being an district athlete, kick boxer, competitive fitness Welcome to an award winning fitness training o at YOUR RESIDENCE or at our CENTRES or ONLINE. We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Incorporate fitness training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few. All our training sessions are personalised and trained by professionally trained top notch trainers both at your residence and our centre. Who can do it ************** We currently have been training from Age 6 and oldest we have today is 76 *No age limit Where ********* Incorporate Fitness is into Personal Fitness training ﹠ MMA @OUR CENTRE or YOUR HOME

P3 Fitness Squad

Personal Trainer

600032 Guindy Industrial Estate1.7 km from Nanganallur

Results-oriented Certified Personal Training Professional - * Endowed with over 10 years of valuable experience in the field of Fitness Management, operating in Excalibur Gym, Chennai and Personal Fitness Training. * Impelled by a passion for designing exercise and nutrition programs that maximise work-out efficiency, improve fitness, increase stamina and develop an overall sense of well-being. * Personable Trainer Zealous to coach and motivate clients and create an environment where wellness goals are efficiently nurtured, and executed with care producing lifetime results. * Proven business acumen combined with formal training in leadership, health, and fitness, consistently upgraded with latest technical advances in the field.

Recent requests for Personal Trainer in Nanganallur

Need a Personal Trainer

Rishi P.

What are your fitness goals?

Nutrition

What is your gender?

Male

How old are you?

18-22

Where do you want to train?

Outdoors

Do you have a personal trainer gender preference?

It doesn''t matter

How often do you want to train?

Several times a week

Need a Personal Trainer

Nirmala J.

What are your fitness goals?

Weight loss

What is your gender?

Female

How old are you?

30-40

Where do you want to train?

Gym (no existing membership)

Do you have a personal trainer gender preference?

It doesn''t matter

How often do you want to train?

Several times a week