Anything else the Personal Trainer should know?

I am 5 foot 10 inch tall weighing around 105 kilos. I am willing to put in the hardest of efforts but I badly need a transformation as early as possible. I want to see the best results within a month as I am awaiting engagement with my fiance. I shall continue beyond promptly too. I want the trainer to motivate me strongly and pay very close attention to me only everyday, for as long duration as possible and take care of my diet plan too.

Anything else the Personal Trainer should know?

I want to lose weight, my delivered my 3rd baby before 6 months. I would like to tone myself and look fit

Palavakkam, Tamil Nadu305 Personal Trainers near you

Personal training

Hire the best Personal Trainers in Palavakkam

R. Suriya Prakaash

Personal Trainer

600041 Palavakkam

help clients set short and long-term fitness goals. plan a fitness programme to help clients achieve their goals. teach, motivate and coach clients in how to follow their programmes safely and effectively.

Gopi.Fit

Personal Trainer

Great 4.6(11)

600001 Chennai1.5 km from Palavakkam

He was a great trainer, gave me great advice on building my body, encouraged me whenever it was tough and made me push forward, overall a good person with dedicated skills

Vinoth

Personal Trainer

Exceptional 5.0(7)

600001 Chennai1.5 km from Palavakkam

Very nice and kind heart. Superb master in my experience.

Decima Fitness

Personal Trainer

Exceptional 5.0(6)

600001 Chennai1.5 km from Palavakkam

Sincere and professional trainer who provides scientific explanation with each exercise and very comfortable to work with

Kannan

Personal Trainer

Great 4.7(6)

600001 Chennai1.5 km from Palavakkam

best trainer ever i had.. motivational and friendly.. lost huge weight in my busy schedule and fit and slim in 3 months.. im very happy with the results.. thanks a lot kannan sir.. feeling positive and confident on my health..

Shiva Personal Trainer

Personal Trainer

Exceptional 5.0(5)

600033 West Mambalam4.2 km from Palavakkam

Shiva was my trainer, guide and friend. He trained me during my stint at Sri Ramachandra medical college and research institute(SRMC&RI) , Chennai. He was one of the few certified trainers at the CSS(centre for sports Sciences), SRMC&RI. I can assure you that shiva can help anyone at any level of fitness achieve their fitness goals. I can vouch for him. I lost 13kgs.I improved my muscle tone. I also participated in many running events in Chennai. Dr. Pulimi vineel (Anatomist)

Fat Crying, Fit Laughing

Personal Trainer

Exceptional 5.0(5)

600001 Chennai1.5 km from Palavakkam

He provided the GYM personal training services and the manner in which he helped in weight loss was very commendable. Helped in reducing weight. Highly recommend it.

Best Motivational Speaker In Chennai

Personal Trainer

4.8(4)

600001 Chennai1.5 km from Palavakkam

I am very impressed with his motivational thoughts. Hats off...!

Marys Pain Clinic (Traditional Varmam Therapy)

Personal Trainer

5.0(3)

600088 Adambakkam6.5 km from Palavakkam

Pramod is a through professional & expert in functional , aerobic and general fitness training. He not only trained me at gym but also brought equipment to do training at my guest house. Highly recommended for great results in weight loss, body sculpting. Even otherwise a polite person

Mapogo Fitness

Personal Trainer

600020 Adyar1.1 km from Palavakkam

Ram is a very dedicated, passionate, sincere and friendly trainer. He takes your health and fitness goals very seriously and will ensure that you stay motivated, focused and engaged, throughout your workout. His knowledge of physical training is also very high. He constantly mixes up your workout to help you get maximum results. Under him, I have done a wide variety of exercises like floor exercises, Bosu ball workouts, battle rope workouts, farmer's walk, bear walk, free and machine weights and also many number of stretches. After every workout, he will assist you with deep stretches to help your muscle recuperate for the rest of the day. He actually breaks a sweat when assisting you with stretches. Most other trainers I have worked with don't even stick around while you do your stretches. Here's an incident I wish to quote to help whoever reading this understand his commitment. For a while, he had me doing planks, a very important exercise to build core strength. I was lasting just 30 seconds to a minute when I started with him. Over just a couple of months, I was at two and a half minutes. But, he kept pushing me to better my times and I ended up doing 4 minutes 53 seconds when my gym held a plank competition. I would give 90% of the credit for that effort to his training and motivation. In between workouts and out of the gym, he is a friendly person to talk to and a stand up guy you can count on. With Ram, I have the best personal training experience I have ever had and also a great friend for life. Would highly recommend if you need motivation and guidance to achieve your fitness goals.

Fitness-Fort

Personal Trainer

4.5(2)

600001 Chennai1.5 km from Palavakkam

An unconventional fitness trainer who focus more on healthier life style than building muscle and burning fat . I love to do intense workout & train, other people. I always ensure that my clients reach their fitness goals.

Afferent Fitness Llp

Personal Trainer

600001 Chennai1.5 km from Palavakkam

"AFFERENT IS AN ONLINE PERSONAL TRAINING AND NUTRITION COACHING PLATFORM. WE MADE WORKING WITH A PROFESSIONAL PERSONAL TRAINER AND NUTRITION COACH TO BUILD WORKOUT AND MEAL PLAN BASED ON YOUR NEEDS, ACCESS YOUR CUSTOM WORKOUTS AND TRACK YOUR CALORIES IN THE GYM, AT THE THE HOME RIGHT AWAY FROM YOUR MOBILE DEVICE”

Diksha Talkshop

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Diksha TalkShop – Igniting Your Uniqueness Diksha means, Initiative or Beginning. At Diskha, we aim at producing new talents and make them to identify their strengths. Each individual is trained and motivated in such a way that they show exemplary performances in their respective fields. Their needs, likes and dislikes are carefully analysed keeping in view the society as the priority. The thoughts of the young minds are shaped in such a way that the individual is looked upon as an ideal amidst his circle. He grows as a person and an individual rather than becoming a corporate machine. The students are taught to take only what is required from the society and use it to fuel their purpose. Returning back to society, what one has acquired is something that we at Diksha strongly advocate and inculcate in the young minds. This is the strong vision of Diksha as taught by Mr.Saravanan Balachandiran – Founder. The holistic training and development of the students under his guidance shapes not only their career but also their responsibilities as an individual and independent person for the society. Vision Our vision is to continually explore the great potential of human beings to create successful, value based, committed leaders as well as great human beings for a better world. Mission We are creating and applying better tools, strategies to improve all aspects of human beings and their skills through various media’s- training,coaching, publications and multimedia.

Kids 2 Play

Personal Trainer

5.0(1)

600001 Chennai1.5 km from Palavakkam

class Weight loss Strengthen and conditions • We are provide all games • multiple physical activity • Easley interacted with children’s • We are certified trainer • We are good organizers

Deenu

Personal Trainer

5.0(1)

600001 Chennai1.5 km from Palavakkam

Deenu professiona massage therpaistand physiotherapists working in Taj gatway hotel for 2years well trained in Bangkok pattaya for 8months

Sai Deepankar

Personal Trainer

5.0(2)

600001 Chennai1.5 km from Palavakkam

He’s the best and has more knowledge in body building

Transformation

Personal Trainer

4.5(2)

600001 Chennai1.5 km from Palavakkam

Such an experienced and excellent trainer. Keep doing good work buddy. He’s a master piece in giving training to trainees

Madu Madu

Personal Trainer

600020 Adyar1.1 km from Palavakkam

full body massage with relaxation services l have place adyar, t.nagar, koyambedu, even doorstep home and hotel room services also and body hair removing services also need call me anything and anytime and anywhere call me in chennai, india anybody anything call me A TO Z SERVICES IN -CHENNAI

Bfit Posturalfitness

Personal Trainer

600001 Chennai1.5 km from Palavakkam

 Plan, deliver, and monitor a co-ordinated program of high-quality, safe, and professional coaching activities that are progressive and reflect the needs of young talents. Skilled in Exercise Physiology, Sports Management, Health Education, Sports ﹠ Psychology, Research methods, etc  Sound knowledge of the developing needs of the sport and the strengths ﹠ weaknesses of the sport at the grassroots level; ability to critically analyze these issues to maximize the potential of the Development Program within these parameters

Evolve Fitness Studio

Personal Trainer

600001 Chennai1.5 km from Palavakkam

We offer Customised wellness and Fitness Soultions.

Personal Trainer In Gummidipoondi

Personal Trainer

600001 Chennai1.5 km from Palavakkam

 Consider your fitness goals  Create a balanced routine  Start low and progress slowely  Build activity into your daily routine  Plan to include different activities

Rishi Massage Therapy ( Home Services)

Personal Trainer

600027 Chennai Airport9.6 km from Palavakkam

Home massage services available for women, I do foot massage, face massage, Full Body pain relief massage, Leg massage and personal services like tantric yoni and back pain massage and other services

Sai Fresh Personal Car Trainers

Personal Trainer

600032 Chennai Race Course6.3 km from Palavakkam

Sai Fresh Personal Car Trainers in All Over Chenna சென்னையில் உங்கள் காரிலேயே கார் ஓட்ட கற்றுக் கொள்ள வேண்டுமா..? Do You Want to Learn to Drive Your Own Car in Chennai in 7 Days and that too in 20 Hours? All will be taught. Our Training is All Over Chennai. p 7 நாளில் சென்னையில் உங்கள் காரிலேயே கார் ஓட்ட கற்றுக் கொள்ள வேண்டுமா..? Do You Want to Learn to Drive Your Own Car in Chennai in 7 Days and that too in 20 Hours? All will be taught. Our Training is All Over Chenn

Personal Trainer

600001 Chennai1.5 km from Palavakkam

A life coach does for the rest of your life what a personal trainer does for your health and fitness. for more details in weight loss and weight gain call +91 *information hidden* Kishore

Darwin Sbruce Fitness

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Hi, This is Darwin from Darwin S Bruce Fitness. I have 2+ years of work experience as fitness trainer and online fitness coach. My approach toward my clients is more like a friend who guide them to their desired goal I love sharing knowledge and talking about fitness a lot..I believe a trainers job is not just to motivate clients but also to improve their knowledge as well My specifications are Weight Loss, Weight Gain, Muscle Building, General Fitness & Strength & Conditioning

Shape Up

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Will train the clients by understanding their muscle Nature & will provide them a proper nutrisious diet to achieve their goals.

Transfromation

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Eight years experience trained make a athletic and bodybuilding and models

Hercules Fitness

Personal Trainer

600032 Chennai Race Course6.3 km from Palavakkam

Demonstrating exercises and routines to clients. Assisting clients in exercises to minimize injury and promote fitness. Modify exercises according to clients' fitness levels.

Anbu Joseph

Personal Trainer

600001 Chennai1.5 km from Palavakkam

As a life coach, I am committed to supporting you on your transformational journey towards higher self-awareness, bringing clarity and confidence to be the best version of yourself. so that you can find more balance and fulfillment your life. As a Coach, I believe you are unique and resourceful in finding a solution to the problem or opportunity you are facing now. I have created a unique coaching model called DIAMOND to help the clients discover more clarity and bring confidence to set new Goals and achieve them without any distraction. When you are absolutely clear about what you really want in your life, you will be inspired to think about that more, and this will help you achieve your goals faster. Kindly reach out to me to set up a call https://tidycal.com/coachwithanbu/30-min-introductioncall Complimentary 1. Wheel of Life Exercise to understand your life priority. 2. Finding your True Values in Life Regards, Anbu ICF Certified Coach https://diamond-sparkle-coaching.business.site/

Sanzu Gym Instructor

Personal Trainer

600027 Chennai Airport9.6 km from Palavakkam

Hi to all my clients who are willing to be fit and get the body they deserve through proper guidance and training .i excel in weight loss programme and weight gain mass building strategy in body building with proper guidance in nutrition as well as that's the most important factor to get that perfect body goal. Train with the best for results

Karthik Personal Trainer

Personal Trainer

600001 Chennai1.5 km from Palavakkam

I will be good in weight loss program and body building . Results will be good after 40 days training .

Rajasekar S

Personal Trainer

600001 Chennai1.5 km from Palavakkam

“Transform your fitness journey with personalized guidance from a certified Personal Trainer. Achieve your health and wellness goals through tailored workouts and expert support.“

Lady Personal Trainer Aerobics And Zumba Classes

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Sivashankari.S Yoga and Aerobic Zumba and Belly dance instructor for ladies & kids. And I'm certified Yoga and aerobics instructor. I can reduce weight more than 30kgs in a month. I am providing all types of yoga and pranayama methods, Meditation mind relaxation theory and therapeutic yoga methods for back pain and knee pain. I'm taking classes in schools, Colleges, And direct home visit for personal training. then my training physical,Mental,Moral & Spiritual culture.It helps to our body keep flexibility,Deep sleep,Depression, Stress, Relaxation, Keeping good health, Gradually breathing & meditation techniques, Improving our concentration power & Weight loss yoga. It includes Asanas, Pranayama,Praiyahara,Dharana&Facial yoga for reduction of face fat and double chin. Aerobics is not only keeps you fit,it also changes your life style as healthy & young. And it helpful for weight control, Blood circulation,Active,Strengthen the muscles & bones,Enlarging the heart muscle to improve its pumping efficiency & reduce the resting heart rate,Reducing blood pressure & blood sugar, Increasing the total number of red blood cells in the body, Stress relieving and relaxation. SHAPE YOUR BODY...! SHAPE YOUR MIND...!

Freelance Fitness Trainer

Personal Trainer

600001 Chennai1.5 km from Palavakkam

I am Manikandan a professional fitness trainer, has more than a decade of experience providing responsible and commercial fitness trainer. I offer state of the art technology, friendly products and equipment, competitive prices, and excellent customer service.

Sai Lambika Yogalayam

Personal Trainer

1.0(1)

600001 Chennai1.5 km from Palavakkam

Past two years I worked with urbanclap partner I met more then 100 students they are wrote review for me if you want to know please check that and I did lot of camp, my experience in teaching above 15 years, I have my own institution,i have more than 100 students in my class yoga is not my job it's my passion.

Flash Professional

Personal Trainer

600001 Chennai1.5 km from Palavakkam

International certificated. Clients review available

Anil

Personal Trainer

5.0(1)

600083 Ashoknagar6.6 km from Palavakkam

I help and like to see people fit and do their activities of daily living without stress and don't travel to hospital often. 12 years of fitness training experience and currently working in a well established health studio as a personal trainer.

Shivam Yogalaya

Personal Trainer

600001 Chennai1.5 km from Palavakkam

I am a qualified yoga trainer with 3 years of experience. I am a specialised in training clients in Traditional Yoga, Power yoga, Hatha yoga, Pranayama and meditation. Pre and Post Natal Yoga, Weight loss exercises , Diabetes, obesity, Thyroid, Stress relief. I can easily understand the capacity of my client in the first session itself so that I know what type of training I should carry on with them. I will also suggest diet for weight loss.

Sasi Kumar

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Through results... One of my client reduced 40kgs with the time period of 18months through proper diet and workout without steroids.

Lokesh Raj

Personal Trainer

600001 Chennai1.5 km from Palavakkam

PERSONAL TRAINING WIGHT LOSING OR WIGHT INCREASING

Magic Moves Fitness And Dance

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Hai, you have come to the right page if you want reduce your extra fat..yes we have personal trainers,yoga trainer,Zumba, aerobic,and fitness trainer especially for women's...

Body Lab

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Sculpt your legs, lift your seat, define your abs and chisel your arms with this Pilates based core conditioning class. Class incorporates use of props like exercise bands and stability balls. Proper form, posture and alignment are emphasised. You will never do the same workout twice.

Motivational Speaker

Personal Trainer

600027 Chennai Airport9.6 km from Palavakkam

Myself abubaker Sidique . professional motivational speaker conducted motivation session in schools and colleges

Manoj Kumar

Personal Trainer

600001 Chennai1.5 km from Palavakkam

This is coach Manoj from India. I am an experienced coach in animal flow, barbell training, kettlebell training and bodyweight training ( Strength and conditioning too). I happen to be a sort of trainer who works on quality such as form and technique rather than quantity ( reps). I have climbed a lot of challenges in becoming who I am right now. I have been training my clients for the past 5 years and now I’m also experienced in online training due to the COVID pandemic. Just give me a chance, a single chance to prove you that I’m a trainer beyond expectations. I promise to not let you down and you’ll be mesmerized by the way I coach. Thanks, Manoj Kumar

Muscle Garage

Personal Trainer

600001 Chennai1.5 km from Palavakkam

personal trainer with 10years experience strong background in weight loss weight gain bodybuilding toning strength training

Incorporate Fitness

Personal Trainer

600001 Chennai1.5 km from Palavakkam

Fitness ! should be fun and not chore. Fitness provides us with the ability to enjoy a healthy active lifestyle. At Incorporate Fitness, we teach and let you live our experience of Fitness lifestyle. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience which I been engaged in last 17 years now. With past being an district athlete, kick boxer, competitive fitness Welcome to an award winning fitness training o at YOUR RESIDENCE or at our CENTRES or ONLINE. We ensure that all our training session are personalized with our certified experienced and expert fitness trainers for your fitness goals. Training programs are fun, functional and intensity matched to each individual. We specialise in weight-loss, weight gain, lifestyle management, and sports fitness Incorporate fitness training programs are run by experience fitness experts whom have over 2 decades of fitness experience. Our fitness program include Calisthenic Plyometric, Bodyweight compound excercise, Animal-flow, Yoga, Pilates, Aerobics, Kettle-bell, Sandbags, Weight training just to name few. All our training sessions are personalised and trained by professionally trained top notch trainers both at your residence and our centre. Who can do it ************** We currently have been training from Age 6 and oldest we have today is 76 *No age limit Where ********* Incorporate Fitness is into Personal Fitness training ﹠ MMA @OUR CENTRE or YOUR HOME

P3 Fitness Squad

Personal Trainer

600032 Guindy Industrial Estate6.3 km from Palavakkam

Results-oriented Certified Personal Training Professional - * Endowed with over 10 years of valuable experience in the field of Fitness Management, operating in Excalibur Gym, Chennai and Personal Fitness Training. * Impelled by a passion for designing exercise and nutrition programs that maximise work-out efficiency, improve fitness, increase stamina and develop an overall sense of well-being. * Personable Trainer Zealous to coach and motivate clients and create an environment where wellness goals are efficiently nurtured, and executed with care producing lifetime results. * Proven business acumen combined with formal training in leadership, health, and fitness, consistently upgraded with latest technical advances in the field.